Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re sharing real ways women can glow up, reclaim their energy, and feel vibrant, confident, and nourished again.

Sharon Neilson is a Registered Nurse, holistic women’s wellness coach, and the founder of Eternal Her — a wellness movement helping women 40 and beyond reclaim their energy, confidence, and radiance through sacred, science-informed self-care.

With over two decades of clinical experience in trauma, acute care, and nursing education, Sharon blends her deep medical knowledge with feminine energetics, nervous system healing, and the emotional realities of midlife. But her work is also deeply personal — shaped by her own journey through perimenopause, the breakdown of a toxic marriage, and the quiet unravelling of a woman who had given everything… except back to herself.

Today, Sharon helps women rebuild from the inside out — not by chasing quick fixes, but by returning to the body, restoring sacred rituals, and honouring the nervous system as a gateway to wholeness. Her work helps women soften, listen, and reawaken the woman they were always meant to be. Her signature approach is rooted in both grounded science and soulful remembrance — because healing isn’t about becoming someone new. It’s about remembering the woman you were, before the world told you to forget her. 

Whether she’s speaking about hormonal health, emotional repair, or the art of sacred living, Sharon brings compassion, clinical wisdom, and lived experience to every conversation.

Connect with Sharon Here:

https://www.instagram.com/eternal_her/

https://www.facebook.com/eternalher.au

https://eternalher.com

Grab the freebie here: 

https://eternalher.com/art-of-wellness-free-guide/

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