Go Beyond Blood Sugar Control: How Diabetics Can Optimize Their Whole Health With Jeff Grundy

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Health and Wellness Trailblazers

Digital Trailblazers

290 episodes

5 days ago

Welcome to the Health & Wellness Trailblazers Podcast, part of the Digital Trailblazer podcast family. This podcast is dedicated to bringing you experts and trailblazers helping you live a healthier, longer lasting, & beautiful life. We interview trainers, wellness coaches, nutrition coaches, weight loss experts, pain management coaches, trauma experts, anxiety coaches, and more!

Health & Fitness

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Health & Fitness

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Go Beyond Blood Sugar Control: How Diabetics Can Optimize Their Whole Health With Jeff Grundy

Health and Wellness Trailblazers

15 minutes 29 seconds

1 week ago

Go Beyond Blood Sugar Control: How Diabetics Can Optimize Their Whole Health With Jeff Grundy

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how people with diabetes can actually take control and optimize their health.

Chef Jeff Grundy was diagnosed with type 2 diabetes, and like most people, he felt overwhelmed. One expert told him to eat more grains, another to cut all carbs. Every book, blog, and podcast seemed to say something different. Even with all his knowledge as a professional chef knowing what to eat and how to cook it, making real change was still incredibly hard.

That experience inspired him to create "Your Diabetes Roadmap Community," a space designed to help people cut through the noise, take small daily steps, and feel supported as they build real habits around real food.

For Chef Jeff, it’s not about being perfect, it’s about having a plan that truly fits your life. He believes that if he struggled, others are too… and now, they finally have the roadmap they’ve been missing.

Connect with Jeff Here:

https://www.instagram.com/yourdiabetesroadmap/

https://www.facebook.com/yourdiabetesroadmap/

https://www.youtube.com/@yourdiabetesroadmap

https://yourdiabetesroadmap.com/

Grab the freebie here:

https://yourdiabetesroadmap.com/trailblazers/

You can download a digital copy of the book "Your Diabetes Reversal Roadmap" and also offer an option to join the Membership community for a $1 10-day trial

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Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.

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