Get more mindfulness and stress reduction tools
GET the book here
The Art of Getting Over Yourself on Amazon
Website with free tools www.laurajadair.com
More tools to lower your stress level, love yourself and increase your self-confidence.
In todays episode we talk about what happens in your body and mind when you're under stress and learn a great tool for instantly lowering your stress levels anytime - anywhere
Body Mind and Heart Scan to lower your stress levels!
Introducing Women of Worth.
Join me as I talk about how to step out of the shame story and into a more empowering belief so you can reach your full potential.
Increase your self-confidence and eliminate self-doubt with this signature Women of Worth 90 day program that will help you let go of the shame story of not being enough, being too much or not successful or feeling invisible and help you step into a new story about who you are meant to be.
If you missed Episode 58 with Tim Brownson, check out one of the brilliant segments as we talked about marketing visibility.
Alice Graves helps Successful Women Crush Their Self-Doubt. Inspiration and motivation are all good and well, but when it comes to personal development they're just not enough. If you really want to create life lasting change you need tools, techniques and someone who can hold you accountable, push you and also support you. So many women, despite their successes in life, still doubt themselves. They doubt themselves at work, at home and also their own internal thoughts. My clients are tired of worrying what everyone else thinks of them, they're tired of constantly doubting themselves and they're especially tired of constantly seeking external validation in order to feel 'good enough'. They want to change and that's where I come in. I am the coach that takes my clients from a place of doubt to a place of confidence and balance.
To connect with Alice:
Bonus episode starting right where you are and getting you to where you want to be
www.laurajdair.com
TikTok @laurajadair
Listen to this brilliant conversation with expert Tim Brownson as we talk about growing your business as a coach. Listen to the end to find out how you can get a copy of Tim's book. This is currently the only place to get it!
Tim Brownson became a full time coach in 2005 after 20 successful years in sales and sales management. In 2015 after getting repeated requests from other coaches for marketing help he changed direction and now only works with coaches. His book The Clarity Method on core values is used by hundreds of coaches worldwide. He lives in Cornwall, England with his wife and two Dobermans.
Website www.thefullybookedcoach.com Email for your Free Copy of The Clarity Method: tim@thefullybookedcoach.com
To find my program offerings go to www.laurajadair.com
www.laurajadair.com
In this episode Melissa Hoffman and I talk about Human Design, answer the question of whether you can be an expert in more than one area, how to pivot without losing your mind and the huge global expansion happening right now.
More information on Melissa:
Melissa Hoffmann is an intuitive life coach. she helps women rediscover their magic and who they truly are so they can create a life they love. She's a multi-passionate entrepreneur who left her corporate job to start an artistic business, and now is a coach for women who are on their path to self discovery. She's a 5/1 Sacral Manifesting Generator. She's also a mama of an adorable 4 year old son, a white bunny and chihuahua puppy. She lives in Folsom, CA outside of Sacramento and is loving small town life after spending 12 years in the Bay Area.
www.instagram.com/melissamhoffmann
https://www.melissahoffmann.com/make-money-now
podcast- https://podcasts.apple.com/us/podcast/pivot-into-your-purpose/id1592183867
Stacy Rowen and I discuss a HUGE number of topics in this episode. You may want to listen twice! It's quite simply a Mind-Blowing conversation.
Stacy Rowan is a Human Design & mindset coach who guides people to create a business & life that feels custom built, completely authentic, and perfectly fit for who they are. If you have been trying everything to improve yourself and it’s still not working, Stacy can tell you not only why that is but also how to do things in a way that is right for YOU rather than a one-size-fits-all approach.
Using your human design, she shows you how to stop being overwhelmed by the opinions of others and what they think you should do, stop getting stuck in indecision, take less action and get more results, understand what makes you unique and what environments and actions will support your success, and feel less stress and doubt about your ability to succeed in and enjoy life. She will guide you in creating a life that feels like home.
LinkedIn: https://www.linkedin.com/in/stacyrowan/
Instagram: https://www.instagram.com/custombuiltlife/
Website: https://www.custombuiltlife.com/
Scheduling Link: https://calendly.com/stacyrowan/consult-call
info@custombuiltlife.com
Shari Thompson is 5/2 Sacral Generator
She’s a mom and entrepreneur and Human Design Aficionado where she is Empowering women to integrate alignment into their business for rapid expansion into abundance.
https://instagram.com/thehdbiz
In this episode Yulia Joyous and I discuss taking back your power and being IN our bodies with Human Design + Essential Oils + Neuro Integration
Yuliya Joyous has been in her Human Design experiment for over 9 years . She has helped over 100 people to connect to their unique blueprint and start a process of deconditioning. In the last year she has incorporated Essential Oils and Neuro=Integration. This triple combination helps to integrate the functions of the brain and body to work together for increased focus, creativity, emotional balance and joyful living . Yuliya has her Bachelor in Psychology and Biology from Temple University as well as Certified in Neuro -integration practices. She is a presenter and teacher in Human Design, personal growth, stress management, and communication for individuals, parents and couples.
Join us as we talk about our emotional authority and how this becomes your emotional wisdom.
Alana Heim is the owner and soul essence of Prosperity Alignment, Inc. She serves in a unique role of being a Cosmic Prosperity Activator guiding you to navigate the energetic currents beneath your work, life, and money, so you naturally flow in the river of infinite prosperity.
Alana is a Certified Public Accountant, a Personal Financial Specialist, and a Certified Financial Planner™. She pairs this conventional experience with out-of-the-box thinking, Human Design expertise, Quantum Alignment System™ training, neo-shamanic remote energy healing, sound channeling, and intuitive wisdom.
Alana is a 3x best-selling contributing author to Abundance By Design: Discover Your Unique Code for Health, Wealth and Happiness with Human Design, What’s Money Got to Do With It? and Stop Overworking and Start Overflowing: 25 Ways to Transform Your Life using Human Design.
To find more information on Alana
alana@ProsperityAlignment.com
775.525.1355
In this episode we talk about all those "shoulds" we keep "shoulding" on ourselves and how simple it is to ditch the imposter syndrome through Human Design.
To find more information on Mikki:
Mikki brings her natural intuition to each and every analysis of Human Design. Formerly known to everyone as “The Compassionate Coach”, Mikki views the world through a deeply compassionate lens. Her mission is to reveal individual Human Design, empowering each person to find their true alignment while developing a heartfelt understanding of the intrinsic rightness of themselves.
Mikki loves to engage in fascinating conversations with the most interesting people.
This means you!
She is thrilled to bring you the answers to your questions – spoken and as yet unknown.
This episode is explicit. Adult audiences only thank you.
In this episode Linda Landon and I discuss sex, sexuality, human design and creating a judgment free zone to explore deepening your intimacy.
More about Linda:
Linda Landon, PCC, is passionate about guiding couples to reignite intimacy and connection. She introduces them to cutting-edge relationship technologies, such as Human Design and The Wellness Sexuality Practice, her signature program that redefines and revitalizes Eros. A certified Life and Recovery coach, Human Design Specialist, Deep Coaching Practitioner, and experienced seminar leader, she has published two books, The Power of Pause: Simple Meditations for Complicated Lives and Ignite your Vitality using Human Design, and is a contributing author to the Amazon best seller Stop Overworking & Start Overflowing: 25 Ways to Transform your Life using Human Design. She’s now writing her next book for couples who have lost the spark of connection.
Her Ignite Your Joy method integrates radical but practical tools for self-awareness, including Human Design and the Wellness Sexuality Practice, to help people alchemize their particular life challenges into success beyond anything they have imagined. Follow Linda on Facebook and LinkedIn.
Linda Landon & Associates, LLC
(310) 463-9389
Bamboo Ilana has committed her life to the service of supporting her clients and those she meets along the way to be more of themselves. For more than 30 years she has worked with clients physically to help them reduce and eliminate pain with Myofascial Release, acupuncture, and various modalities that basically treated the whole person. She shifted her focus to addressing emotional, spiritual and mental issues related to the uncertainty and fear growing in our world. By improving one’s unique decision-making process, it is much easier to know oneself and be grounded regardless of the circumstances. After going through an adventure with cancer, she experiences more joy and happiness in her life and desires to support others in finding their inner joy and their true selves. Using her unique assortment of tools and modalities, Bamboo creates a safe environment for self exploration, self love, trust, releasing the stuckness and resistance which no longer serves the true self, bringing one home to oneself. We delve into scary places with curiosity and compassion to find the inner strength hidden in plain sight. No matter how good you feel about you and your life, it usually feels great to have confirmation of your life choices and direction.
https://www.facebook.com/bamboo.ilana
For more information about Laura or to be a guest on our show see www.laurajadair.com
Are you tired of this shit? Here's a new perspective for you.
Hit me up for a conversation by sending me a message right here :-)
Welcome to Health and Wellness Made Easy - Love the life you already have
with Coach Laura from Compassionate Coaching.
For full program details: www.laurajadair.com