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Health and Hormones
Rita Johnson, NTP, CFCP
53 episodes
7 hours ago

Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health!

Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

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Nutrition
Religion & Spirituality,
Christianity,
Health & Fitness
RSS
All content for Health and Hormones is the property of Rita Johnson, NTP, CFCP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health!

Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

Show more...
Nutrition
Religion & Spirituality,
Christianity,
Health & Fitness
Episodes (20/53)
Health and Hormones
How I Help Clients Balance Hormones, Heal Their Gut, and Feel Like Themselves Again
1 week ago
7 minutes

Health and Hormones
Breaking Down the Problems in Women’s Health Care| Dr Naomi Whittaker explains
3 weeks ago
53 minutes

Health and Hormones
Why I lift weights and you should too!
1 month ago
8 minutes

Health and Hormones
Food reactions, is it an allergy, sensitivity?? How do I know if the food I'm eating is bothering me?
1 month ago
8 minutes

Health and Hormones
Bloated, GI issues, low energy, and feeling horrible? You MUST listen to this episode!
1 month ago
8 minutes

Health and Hormones
What causes hot flashes and why is it critical I solve the it!
2 months ago
7 minutes

Health and Hormones
Let’s Talk Pelvic Floor: What Every Woman in 40+ Needs to Know!
2 months ago
21 minutes

Health and Hormones
What is the deal with menopause weight gain?
2 months ago
7 minutes

Health and Hormones
Why anti-inflammatory diet isn't enough!!
2 months ago
8 minutes

Health and Hormones
How do we teach young girls how amazing their bodies are?
2 months ago
13 minutes

Health and Hormones
Why the pill is NOT good healthcare! And I would never give it to my daughters.
3 months ago
9 minutes

Health and Hormones
Why I never ignore heartburn and you shouldn't either!
3 months ago
10 minutes

Health and Hormones
How do we give our daughters better than we had?
3 months ago
10 minutes

Health and Hormones
What is the ONE thing you can do to balance your hormones??? (My answer might surprise you!)
3 months ago
8 minutes

Health and Hormones
How do I support my body now!?! Perimenopause/Menopause edition
4 months ago
7 minutes

Health and Hormones
Created to Flourish: Raising Body-Literate Girls in a Faith-Filled Home
4 months ago
8 minutes

Health and Hormones
Is it dangerous to teach girls about their ovulation?
5 months ago
7 minutes

Health and Hormones
What does blood sugar imbalances have to do with hormones?
5 months ago
7 minutes

Health and Hormones
Is my progesterone low? And what can I do naturally to support it?
5 months ago
10 minutes

Health and Hormones
Menopause vs Perimenopause; how do I support my body now?
5 months ago
10 minutes

Health and Hormones

Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health!

Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.