Today is day 155 of my healing process and i talked about how setting boundaries is not selfish it's necessary. In this episode, I dive into how boundaries protect your peace, teach others how to treat you, and reflect your self-respect. Whether it’s dealing with crushes, toxic people, or societal expectations, boundaries are the key to maintaining your worth and keeping your time sacred. Let’s talk about why saying 'no' can be the ultimate act of self-love and how embracing boundaries can transform your relationships and mindset.