today is day 208 of my healing process.

For a long time, I thought distance was the only way to feel safe in love. I believed that needing space meant I was protecting myself. But what if avoidance wasn’t protecting me what if it was just keeping me from experiencing real connection? In this episode, I open up about my journey with avoidant attachment, the lessons I learned after breaking up with my boyfriend, and why getting back together wasn’t about ‘starting over’ but about healing together. If you’ve ever struggled with intimacy, pushed people away without meaning to, or felt like love was something you had to manage instead of experience, this episode is for you. Let’s talk about unlearning fear, choosing connection, and allowing love to feel safe again.