Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
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Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
Under the Strawberry Moon: A Sacred Invitation to Release, Reflect and Renew
Healing Our Kindred Spirits
20 minutes
5 months ago
Under the Strawberry Moon: A Sacred Invitation to Release, Reflect and Renew
Have you ever felt a mysterious pull when gazing at a full moon? That cosmic tug is more than just gravitational—it's an invitation to release, renew, and realign with your deepest truths. Welcome to a special episode recorded under the luminous glow of the full Strawberry Moon from my sacred place on Cape Cod beach. After years of being unable to visit this cherished spot due to health challenges, the universe aligned to bring me here on this perfect night. The synchronicity felt too powerf...
Healing Our Kindred Spirits
Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
