Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
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Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
S1 EP 19: Sacred Spaces: Protecting Your Energy in a Chaotic World
Healing Our Kindred Spirits
56 minutes
2 months ago
S1 EP 19: Sacred Spaces: Protecting Your Energy in a Chaotic World
Sensitive souls and empaths can protect their energy and create sacred spaces that support healing and spiritual connection. This episode explores space clearing techniques and tools to help energy-sensitive people create environments that nourish rather than drain them. • Protecting your energy in challenging environments through grounding, visualization, and carrying small crystals • Understanding how spaces and objects hold emotional imprints that can affect sensitive people • Creating a ...
Healing Our Kindred Spirits
Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
