Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
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Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
Evolving Together: Our New Journey of Connection and Growth
Healing Our Kindred Spirits
7 minutes
6 months ago
Evolving Together: Our New Journey of Connection and Growth
Healing Our Kindred Spirits podcast is evolving to provide deeper, more soulful content with expanded resources. We're building a comprehensive website to serve as your personal sanctuary of support with guided meditations, visualizations, journal prompts, and specialized tools aligned with each episode. • Creating a new website launching in late summer/early fall with resources to complement podcast episodes • Expanding topics to include spirituality, life transitions, chronic health, grief...
Healing Our Kindred Spirits
Plans stall, messages cross, tech wobbles—and your breath becomes the steady thread through it all. We created a gentle guided meditation that turns Mercury retrograde from a source of dread into a chance to pause, listen, and realign with your truth. Across nine mindful minutes, we move from breath and body awareness into grounded imagery, so you can trade resistance for clarity and regain a sense of timing that feels humane. We start with simple, safe cues to settle your nervous system, th...
