Sawubona, Grand Rising Queens and Kings Gods and Goddesses and welcome to Sunflower Soul Podcast and I am your host Goddess Alchemist High Priestess Doyosow.I am so excited to bring you a beautiful devotional series where we focus on self-love affirmations and the connection to your Higher Selfhood and Source. This season will be spilt into a 2-part series of Sunday rising affirmations and Wednesday evening guided Bhakti Yoga Self-love Meditation. This new series begins on my 33rd Solar Return as I embark on a new journey of self-discovery and becoming a single Goddess again. Today’s message is about attracting prosperity.

Are you open to manifesting what you desire in your life?

This season I am changing, but it's making me realize that those areas in my life I refused to see or deal with for so long....I am ready and deeply desire to change. Self-sabotage is very present in so many Queens and Kings lives. We don't see it because our upbringing has us seeing it as a way to keep up on track or get our act together, but that's far from the truth! Today it ends!!!! No longer will we allow fear and trauma to water the seeds of self sabotage in us. No longer will we stop our own progress. No longer will we stand in the our way of growth and success! You are everything you need to be right now and today those patterns are already dissolved! -Ase Peace & Blessings Exercise pdf at https://erb-goddess-podcast.square.site/s/stories

No longer will we allow fear and trauma to water the seeds of self sabotage in us. No longer will we stop our own progress. No longer will we stand in the our way of growth and success! You are everything you need to be right now and today those patterns are already dissolved! Ase

Thich Nhat Hanh stated, “The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy. Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form. Happiness arrives from many directions. If you have a notion that it comes only from one direction, you will miss all of these other opportunities because you want happiness to come only from the direction you want. When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to be what other people want you to be, you will suffer all your life.” Evening exercise https://erb-goddess-podcast.square.site/s/stories/ep6-evening-exercise-are-you-happy-if-not-why

 “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha.

Now tonight we will be getting into the what is the 7 core attitudes of mindfulness and how to maintain alignment with source and balance within. Non-judging, patience, adopting a beginner’s mind, trust, non-striving, unconditional acceptance, and having faith and letting go. Click the link below to do tonight's episode exercise: How much time are you truly spending with yourself Pie Chart and Journal exercise https://erb-goddess-podcast.square.site/s/stories/balance-how-much-time-are-you-truly-spending-with-yourself

You are worthy.... You are Enough... You are irreplaceable!! No matter how much others remind you of your Crowns, it means nothing if you don't see yourself. The love we give ourselves is priceless and worthy of your time. How will you spend time with yourself today?

What kind of soil do you feel you deserve in life? This question is one of self-reflection allowing shadow work to come forth and take a good look at what you have allowed in your life. It is not easy to take accountability for the people you have allowed to come into your life because of your energy you have sent out to the Universe. This is a journaling exercise, you can find the pdf in the episode description. This is one you must sit with, in order to answer it truthfully with your soul. Now whether that means you take a day or three to answer that’s up to you. Again this is not a time to shame yourself or do the what if scenario in your head. You can only give what you have and remember you are everything you need to be right now in this moment! Green Tara "Goddess of Mercy and Compassion " Meditation by Tao Winds Spirit Music on YouTube. I do not own the copyrights to this music https://erb-goddess-podcast.square.site/s/stories/ep4-evening-exercise-what-kind-of-soil-do-you-feel-you-deserve-in-your-life

Self love is the best love and no matter what we face our Ancestors, Spirit Guides , and Source will give us the tools needed.

Week 2 exercise is about finding out what kind of soil are you surrounding yourself with? What kind of soil are others planting in your garden? You can find the exercise pdf on our website link in the podcast description for this episode. It is important to remember to be honest with yourself and holding others accountable when filling this out. You can place them in multiple categories and write the situation example in there as well. We can be different types of soil depending on the situation, but honestly, we want others to be constantly planting good soil into us. https://erb-goddess-podcast.square.site/s/stories/ep3-evening-exercise-what-kind-of-soil-are-you-surrounding-yourself-with

Grand Rising Queens and Kings Gods and Goddesses and welcome back to ERB Goddess Self-Love Wednesday podcast with your host Goddess Alchemist High Priestess Doyosow. Now, as we continue to dive deeper into this amazing 11-week series I want to remind you that Season 6 is about focusing on tending your garden. Each Self Love Wednesday will be spilt into a 2-part series of rising affirmations and evening podcasts. We are starting our days off with love, light, and high vibrations!

This season is about tending to your garden and becoming vulnerable with yourself so that you may begin to heal. As we begin day 1 of our garden tending I want to remind, this not going to be easy, and nor is it supposed to be. Sometimes we get it into our heads that once we reach a certain goal that is it, but it's not. This self-love journey, this healing journey is lifelong. Each day we are changing and growing, learning more and more about ourselves and the world around us.   Week 1 exercise is about finding out what kind of soil are you planting in your garden. There are 4 types of soil that we will be discussing throughout this series. You can find the pdf on our website link in the podcast description for this episode. It is important to remember to be honest with yourself when filling this out. You can place yourself in multiple categories and write the situation example in there as well. We can be different types of soil depending on the situation, but honestly, we want to be constantly planting good soil into ourselves as well as others. https://erb-goddess-podcast.square.site/s/stories/ep2-evening-exercise-what-kind-of-soil-are-you-planting-in-your-garden

ERB Goddess Self-Love Wednesday Podcast Season 6 is a beautiful and powerful 11-week series where we will be focusing on tending your garden. Welcome to day 1! Time to shed some light on all areas of our lives. The Sun is out and baby time for you to focus on your harvest! This season will deliver to podcast a day split into a 2-part series of rising affirmations at 5:55 am and evening podcasts at 5:55 pm. Each week the evening podcast will have a pdf exercise and end just as it started with love, light, and high vibrations. 

As a reminder, if you work at night and this is your rising time listen to part 1 rising affirmation and allow this episode to be your retiring message. This series is about tending to your garden and becoming vulnerable with yourself so that you may begin to heal. In the middle of recording my Self Care Sunday Nights season 2, I had to step away and tend to my garden and heal. To do just what I am asking of you and I am continuing it day by day. No, this not going to be easy, and nor is it supposed to be. Sometimes we get it into our heads that once we reach a certain goal that is it, but it's not. Just as I have said before, this self-love journey, this healing journey is lifelong. Each day we are changing and growing, learning more and more about ourselves and the world around us. This year is not slowing down and if you haven't noticed already this shift is not to be taken lightly. Getting your inner home in order is now not tomorrow

ERB Goddess Self-Love Wednesday Podcast Season 6 is a beautiful and powerful 11-week series where we will be focusing on tending your garden. Time to shed some light on all areas of our lives. The Sun is out and baby time for you to focus on your harvest! This season will deliver to podcast a day split into a 2-part series of rising affirmations at 5:55 am and evening podcasts at 5:55 pm. Each week the evening podcast will have a pdf exercise and end just as it started with love, light, and high vibrations.  I don't own the copyrights to this background music

A time of reflection is upon us as we reach the final days of Mercury Retrograde which ends on the 22nd and post retrograde begins. Remember to Trust in Grandmother Moon energy, if you haven’t begin to pour love into yourself and raise your vibrations. This is a beautiful time for you to take a good look at your garden and what kind of soil has been planted by you and others in your life. This season I wanted us to dive deeper into our healing and tap more into soul work. So many of us continue to just focus on the Spirit without cultivating the Soul which is just plastering a pretty bandage over a festering sore. Tonight’s final episode is about releasing and removing. Setting the tone for ERB Goddess Self Love Wednesday season 6 On June 23rd, the first day of post retrograde beginning an 11-week series: “You can't give what you don’t have, it's time to heal. What kind of soil in your Garden?”  I don't  own the rights to this powerful meditation music: Moments “Wounded Spirit Healing Meditation”  by Taos Winds Spirit Music on Youtube

Tonight’s episode is about mindfulness and gratitude. THE MEANING OF HAPPINESS IS DIFFERENT FOR EACH PERSON.  The answer lies within your soul and spiritual mind as to what happiness means in your life. Happiness can be accomplished if you feel that you really have the means to attain it.   If you BELIEVE IN THE BEAUTY AND POWER OF YOUR HIGHER SELF, IN GOD, confidence in your realization of happiness will flow through you and cause it to happen. Ask your TRUE SELF what kind of life you really wish to have.   What would you look forward to doing each morning when you awaken? 

Tonight, is the Full Supermoon Eve in Scorpio and with it we welcome shadow work to heal our wounds, release what is no longer servings us and start anew. I want to remind you that you are rare, precious, and worthy of a fulfilling life. Choosing yourself is not easy and nor is it suppose to be. We find ourselves looking outside our garden to fulfill our life and complete us, but you are already whole. The greatest encounter in life is when Queen or King comes face‐to‐face with themselves.

Guest Goddess: H.N.I.C Kyndra Crump Today’s episode is the finale of season 5 and just as we began it we will end it on a powerful note with another dope Goddess. Laughter is food for the soul. A lot of comedians never thought they were funny before stepping into their career. Everyone around you can tell you time and time again that you got a gift, but it’s up to you to truly see it. You may not get a laugh out of everyone you tell a joke to. You are not going to be everyone’s cup of tea and that’s ok. Sometimes it takes a while for us to see and accept our gift. Everyone has an audience you just have to take that leap and believe in yourself.