Ep. 73: Real life, love, and everything in between with Keke Chanel.

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Healing Myself

Scott and Shaté Hayes

84 episodes

4 days ago

We're Scott and Shaté Hayes, and we're on a mission to help our community find freedom from the inside out. So we host conversations about God, therapy, and all the lessons we’ve learned about how to love, trust, forgive, and affirm ourselves first. We used to talk about the hard parts of life. Now, we talk about the healed parts because that’s where true freedom resides. Join us, and you’ll see that when you save yourself first, you transform your life, and you lead the way for those around you to save themselves, too. Get healing tips, tools, and more: ⁠https://healingmyself.co/weeklyword

Self-Improvement

Education

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All content for Healing Myself is the property of Scott and Shaté Hayes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ep. 73: Real life, love, and everything in between with Keke Chanel.

Healing Myself

46 minutes 45 seconds

1 year ago

Ep. 73: Real life, love, and everything in between with Keke Chanel.

And another one! Here’s another one of the dope Black podcasts we’ve had the pleasure of joining over the past few months: Kickin' It With KeKe: Life, Love, & All That Other SHIT

In this episode, we kick it with KeKe Chanel as we talk about mindset, healing, boundaries, and everything in between. This was such an authentic and transparent conversation about so many of the things that matter most in life. You’re really gonna want to listen to this one all the way through.

WHAT TO LISTEN FOR:

Discussing mindset and personal development [4:59]

Becoming the best and highest version of yourself
Doing interpersonal work on self worth and self esteem
Give people the opportunity to show up for you and be okay if they don’t
Our relationship with ourselves as the basis for how we show up in the world
Our thoughts color how or what shows up in our lives

Should I take things personally? [11:34]

Understanding that everything is personal BUT we don’t have to take it personally
Setting boundaries
Knowing when to walk away
The level of honest communication we should have

Working together to build a team [22:19]

Building a team vs a partnership
Showing up as a whole person
Building mutual respect and collaboration
There is no real leader

Giving yourself grace [31:07]

Talking about our struggles absolutely help—talk to a therapist, a pastor, a friend, anyone
Understanding that our present trauma has something to do with our past trauma
Normalizing having having healthy, effective conversations

CHECK IN WITH SCOTT AND SHATÉ:

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If you or someone you know could find value in the Healing Myself community, please feel free to reach out! You can leave a comment or send us an email at ⁠connect@healingmyself.co