In this episode of Healing Minds, host Justin and co-host Mark welcome Scott, a certified alcohol and drug counselor, who shares his powerful journey of recovery from addiction. Scott discusses the challenges he faced growing up with an alcoholic father, his struggles with substance use, and the pivotal moment that led him to seek help. He emphasizes the importance of addressing underlying issues in recovery, the role of inner child work, and the need for a diversified approach to healing. The conversation also touches on the impact of parental influence on addiction and the significance of forgiveness in the recovery process. Scott celebrates his ten years of sobriety and shares insights on resilience and personal growth. In this conversation, Scott shares his journey of recovery from addiction, emphasizing the importance of setting boundaries, learning to say no, and the power of self-validation. He discusses the role of exposure in overcoming addiction triggers and the significance of daily routines in maintaining sobriety. Scott also highlights the value of lived experience in helping others and the transformative power of service in his recovery journey. He concludes with advice to his younger self, emphasizing that life's challenges are opportunities for growth and learning.