Send Gemma a message If you are asking can this improve, this episode gives you a simple lens. Gemma unpacks two essential capacities that predict whether change is possible in a relationship. You will hear why the brain repeats what is familiar, how schemas drive loops and how to assess real readiness for growth in yourself and in someone you are dating. In this episode Why patterns repeat even when you want something differentThe role of schemas in attraction, conflict and copingTwo essenti...
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Send Gemma a message If you are asking can this improve, this episode gives you a simple lens. Gemma unpacks two essential capacities that predict whether change is possible in a relationship. You will hear why the brain repeats what is familiar, how schemas drive loops and how to assess real readiness for growth in yourself and in someone you are dating. In this episode Why patterns repeat even when you want something differentThe role of schemas in attraction, conflict and copingTwo essenti...
125. Inside Limerence (Part 1): The psychology of the crush that won’t quit
Healing For Love
32 minutes
1 month ago
125. Inside Limerence (Part 1): The psychology of the crush that won’t quit
Send us a text If you’ve ever been mentally and emotionally stuck on someone—checking for “signs,” fantasising a future, and riding waves of hope and anxiety—you may have experienced limerence. In Part 1, Gemma explains what limerence is (and isn’t), why uncertainty and fantasy make it so sticky, and why the real issue isn’t the person (the “limerent object”) but your unmet emotional needs. You’ll also hear where the concept came from and why it’s often confused with attachment or “true love....
Healing For Love
Send Gemma a message If you are asking can this improve, this episode gives you a simple lens. Gemma unpacks two essential capacities that predict whether change is possible in a relationship. You will hear why the brain repeats what is familiar, how schemas drive loops and how to assess real readiness for growth in yourself and in someone you are dating. In this episode Why patterns repeat even when you want something differentThe role of schemas in attraction, conflict and copingTwo essenti...