When perfectionism is running the show, we don’t start, we don’t risk, and we definitely don’t finish. In this episode, Frankie gets real about the “perfectionist in me,” weaving in Brené Brown’s wisdom and sharing simple tools to trade approval-seeking for progress. Because let's be honest, we all want to get the best outcome out of all we do and experience, but when we look for something as unachievable as perfection, we stop enjoying the journey.
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When perfectionism is running the show, we don’t start, we don’t risk, and we definitely don’t finish. In this episode, Frankie gets real about the “perfectionist in me,” weaving in Brené Brown’s wisdom and sharing simple tools to trade approval-seeking for progress. Because let's be honest, we all want to get the best outcome out of all we do and experience, but when we look for something as unachievable as perfection, we stop enjoying the journey.
As humans; we are built to experience the entire range of emotions, but what happens when one or more of those emotions stay for too long? Insecurities, Depression, Anxiety and many others can be overwhelming and scary to us, but not impossible to overcome and/or live a full life with. In this episode I share my journey to healing from those feelings that overstayed their welcome.. Because I wholeheartedly believe that we are not a victim of our circumstances, but a product of how...
Healing Chingon
When perfectionism is running the show, we don’t start, we don’t risk, and we definitely don’t finish. In this episode, Frankie gets real about the “perfectionist in me,” weaving in Brené Brown’s wisdom and sharing simple tools to trade approval-seeking for progress. Because let's be honest, we all want to get the best outcome out of all we do and experience, but when we look for something as unachievable as perfection, we stop enjoying the journey.
