Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

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Dr. Leah Hahn, D.C.

12 episodes

3 days ago

Resources: Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/ ------ In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., chiropractor and functional wellness doctor at Body in Balance Wellness Center in Golden, CO, explores the deep connection between mental and physiological anxiety. She shares how nervous system dysregulation, unprocessed trauma, and hormonal imbalances create the p...

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How To

Education

Episodes (12/12)

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

The Science of Anxiety: What Your Body’s Trying to Tell You

3 days ago

17 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

There’s Never a Perfect Time to Heal — But There Is a Right Time

Resources: Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/ ------ So many people wait to start healing until life “slows down.” They wait for their schedule to open up, their stress to settle, or their energy to magically return. But waiting for the perfect time keeps you stuck in survival mode—and your body can’t heal there. In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., chir...

1 week ago

12 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

Meet Your Nervous System Guides: Dr. Leah Hahn D.C & Dr. Scott Hahn D.C

Resources: Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/ When you’re searching for real healing, it’s not just about the technique—it’s about the people who walk with you on the journey. In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C. and Dr. Scott Hahn D.C. share their personal stories, their path into chiropractic, and why they chose Network Spinal nervous system-based care....

2 weeks ago

14 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

Subtle But Strong: The Power of Gentle Nervous System Care

Resources: Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/ Gentle Is Powerful: How Light Touch Rewires Your Nervous System Our culture glorifies intensity: “no pain, no gain” workouts, crash diets, aggressive treatments. But what if the nervous system doesn’t respond to force? What if it responds to safety? In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., explores why gentle nerv...

3 weeks ago

16 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

Is Your Nervous System Blocking Your Healing?

Resources: Insight Timer App https://insighttimer.com/ How To Reset Your Nervous System (PDF) Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO →https://www.bodyinbalancechiropractic.com/ Is Your Nervous System Blocking Your Healing? You’ve tried the diets, the supplements, the workouts, even therapy and meditation—but something still feels off. You’re exhausted, anxious, and stuck in survival mode. The problem isn’t that you’re doing it wrong....

1 month ago

28 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

Regulation vs. Healing: How to Break Free from Survival Mode

Resources: Book a wellness consultation with Dr. Leah Hahn D. C. at Body In Balance Wellness Center in Golden, CO →https://www.bodyinbalancechiropractic.com/ Survival mode is supposed to be temporary. But what happens when your body never leaves it? In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn, D.C. unpacks the hidden costs of living in fight-or-flight mode—from chronic fatigue and shallow sleep to hormonal imbalances and emotional disconnection. You’ll learn: Why surviv...

1 month ago

17 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

How to Begin Your Healing Journey Today

Resources Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO →https://www.bodyinbalancechiropractic.com/ Are you waiting for the “perfect time” to begin your healing journey? The truth is, there will never be a perfect time—and waiting only keeps you stuck. Healing doesn’t have to start big. It just has to start. In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., explains how small, aligned steps can create lasting transformati...

1 month ago

31 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

What to Expect at Your First Chiropractic Visit: A Nervous System Healing Approach

Resources Book a wellness consultation with Dr. Leah Hahn D. C. at Body in Wellness, Golden CO →https://www.bodyinbalancechiropractic.com/ Walking into a new doctor’s office can feel intimidating—especially when past experiences left you feeling rushed, unheard, or dismissed. At Body in Balance, your first visit is designed to be different. In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn, D.C. explains: Why safety and presence are the foundation of true healingThe step-by-step ...

1 month ago

13 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

Your Body Whispers Before It Screams: Chronic Stress and Its Consequences

Resources Book a wellness consultation with Dr. Leah Hahn at Body in Wellness, Golden CO →https://www.bodyinbalancechiropractic.com/ Your body whispers before it screams. The question is, are you listening—or waiting until the signals get so loud that you can’t ignore them anymore? In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn, D.C., chiropractor and functional wellness doctor at Body in Wellness in Golden, CO, explains how stress first shows up as subtle signals: jaw tension...

1 month ago

13 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

Gentle Can Be Powerful: How Network Spinal Unlocks Healing

Resources Book a wellness consultation with Dr. Leah Hahn at Body in Wellness, Golden CO →https://www.bodyinbalancechiropractic.com/ What if healing didn’t mean forcing your body, but inviting it to remember its own brilliance? That’s the power of Network Spinal. In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn, D.C., chiropractor and functional wellness doctor at Body in Wellness in Golden, CO, explains how this gentle approach helps the nervous system release stored tension, re...

1 month ago

17 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

Stop Chasing Sleep: How to Restore Energy Through Nervous System Healing

Resources Book a wellness consultation with Dr. Leah Hahn at Body in Wellness, Golden CO →https://www.bodyinbalancechiropractic.com/ Have you ever slept a full eight hours (or more) and still felt completely exhausted the next day? Fatigue isn’t always about the number of hours you sleep—it often runs deeper. In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn, chiropractor and functional wellness doctor at Body in Wellness in Golden, CO, explains how nervous system dysregulation, ...

1 month ago

26 minutes

Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.

Healing Beyond the Symptoms: A New Approach to Wellness

Have you ever felt like you’re doing all the right things—supplements, workouts, even therapy—yet you’re still exhausted, stressed, and disconnected? You’re not broken. Your body is trying to tell you something deeper. I’m Dr. Leah Hahn, chiropractor and functional wellness doctor at Body in Wellness in Golden, CO. On Healing Beyond the Symptoms, I help you uncover the root causes of your health struggles so you can restore balance, resilience, and vitality. Each week, I’ll share real stories...

2 months ago

1 minute