Ever wonder if you’re too much or too broken to be a parent?
That was my fear for years- terrified of passing down my anxiety, reactivity, and self-doubt to a future child.
In this episode, I’m unpacking the fears of motherhood, what it means to heal for your future children (and your inner child), and how nervous system regulation changes the story we pass on.
In this episode, we’ll cover:
Why fears about motherhood often mirror unresolved patterns in your nervous system
How explosive emotions and anxiety shape the fear of “messing up” your kids
The difference between control and true safety in parenting
Why healing isn’t just for you—it’s for the future generations you influence
What it looks like to build capacity for uncertainty instead of spiraling into fear
This episode is for you if you’ve ever thought:“Maybe I shouldn’t be a parent… what if I ruin them?”
Healing doesn’t guarantee life will be perfect, but it does give your children (and yourself) a different baseline of safety, presence, and self-trust.
✨ Join the program that helps you rewire your system and create safety from the inside out: [Regulate & Release → HERE].
Where to find us:
Instagram: @dainwellness
TikTok: @dainwellness
Tags: motherhood fears, nervous system healing, breaking generational trauma, somatic healing, nervous system regulation, healing anxiety naturally, subconscious reprogramming