EP 07. My Burnout Story: From Autoimmune Symptoms to Nervous System Healing
This is the story I wish I heard when I was spiraling. In this personal episode, I share what led me to the edge of burnout- chronic anxiety, autoimmune symptoms, and emotional shutdown and how I came home to myself through somatic healing and nervous system work.
✨ In this episode:
The hidden link between burnout and trauma
How autoimmune symptoms mirror emotional suppression
What it means to heal without fixing yourself
Start Here
- Download my free nervous system reset guide HERE.
- Learn the root cause of your anxiety by taking my FREE QUIZ.
- Apply to work with me 1:1 HERE.
Where to find us:
Instagram: @dainwellness
TikTok: @dainwellness