This episode was completely unplanned, but it got deep quick. Just me and my Gen Z daughter talking about how women are judged for how they move, who they date, and how they show up. We touched on everything from “she’s fast” labels to toxic feminism, pick me energy, and how college girls vs grown women get dragged either way. We also talked about how masculinity has shifted, why skincare doesn’t make a man DL, and how Gen Z is over the fake deep convos and NPC vibes. Somehow we ended up de...
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This episode was completely unplanned, but it got deep quick. Just me and my Gen Z daughter talking about how women are judged for how they move, who they date, and how they show up. We touched on everything from “she’s fast” labels to toxic feminism, pick me energy, and how college girls vs grown women get dragged either way. We also talked about how masculinity has shifted, why skincare doesn’t make a man DL, and how Gen Z is over the fake deep convos and NPC vibes. Somehow we ended up de...
This episode was completely unplanned, but it got deep quick. Just me and my Gen Z daughter talking about how women are judged for how they move, who they date, and how they show up. We touched on everything from “she’s fast” labels to toxic feminism, pick me energy, and how college girls vs grown women get dragged either way. We also talked about how masculinity has shifted, why skincare doesn’t make a man DL, and how Gen Z is over the fake deep convos and NPC vibes. Somehow we ended up de...
Welcome back to "Healed and Fulfilled!" Today, we're diving into some heavy topics: generational survival mode, rigid gender roles, and the man vs. woman discourse within our community. These issues stem from a deep-rooted slave mentality that's been passed down through generations, keeping many of us in a cycle of just getting by, not thriving. It’s time to challenge these outdated narratives that no longer serve us. We're discussing how these old mindsets affect our relationships, our self-...
Hey, y'all, it’s Nettie Xclusive back with another real talk session on the Healed and Fulfilled podcast. Today, we're getting into some serious tea about how we, as Black women, interact in spaces that are supposed to uplift us. I’m tackling the sticky, uncomfortable truths about the competition versus support within our community—sparked by a shady comment on a sis's clothing line that really hit a nerve. Why do we struggle to cheer for each other? From job interviews where we dim our shine...
In this episode, we are getting deep into what it really means to trust the process, especially when life feels out of control-the struggle. I’m talking about those moments when you feel an intuitive push it’s time to let go—whether it’s a toxic relationship, a dead-end job, or even a so-called friend who’s been secretly hating on your success. It’s all about understanding that when things fall apart, it’s not the end, but the beginning of something better. This week, we’re discussing how to ...
In this episode of "Healed and Fulfilled," I’m getting real about something that's been heavy on my spirit—no more accepting crumbs from anyone. After some deep reflection as always and an intuitive message that hit home, I have made a commitment to be super intentional about who I allow access to me. We’re talking about recognizing breadcrumbing in all its forms—whether it’s friends, relationships, or even how we interact on social media. If you’ve ever felt like you’re settling for le...
Let’s get real for a minute: How many of us were raised to be the perfect wife, putting men’s needs before our own? I know I was. We were taught to cook, clean, and cater to men, but when did anyone ask us what we wanted? In this episode, I’m getting into the reality that many Black American women, especially millennials, were brought up to be more concerned with securing the “wife” title than our own well-being. It’s time to flip the script. We know better now, so let’s start doing better—fo...
In this episode of "Healed and Fulfilled," we dive into the complexities of healing and self-discovery. I share my recent experiences and reflections on how trauma has shaped my life and how I'm actively working to overcome it. From purging past wounds to finding a new friend and redefining my career path, this journey is about embracing change and nurturing my inner child. Join me as I discuss the importance of self-worth, setting boundaries, and trusting in the process of healing. Let's exp...
In this episode of Healed and Fulfilled, I’m getting real about my journey to understanding self-worth—something that didn’t click for me until I hit 40. Growing up, I didn’t get the support I needed from my parents, aunt, or grandma, and that shaped how I saw myself and how I showed up in relationships for a long time. But things started to change when I finally realized my true value and began the process of healing those deep wounds. I’m sharing that journey with you—the ups, the downs, an...
This episode was completely unplanned, but it got deep quick. Just me and my Gen Z daughter talking about how women are judged for how they move, who they date, and how they show up. We touched on everything from “she’s fast” labels to toxic feminism, pick me energy, and how college girls vs grown women get dragged either way. We also talked about how masculinity has shifted, why skincare doesn’t make a man DL, and how Gen Z is over the fake deep convos and NPC vibes. Somehow we ended up de...
