Most of us experience the build up of heat during the Summer months.  We suffer from irritability and anger in the mind, lower digestibility and depletion of energy in the body.  The remedy is to keep the body and mind cool, nourished and hydrated.  Listen in to find out what practices are depleting the body and which food, drink and lifestyle habits will enhance your experience of Summertime. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

So many people suffer from issues with the thyroid gland.  Even 1 in 8 women today will develop a thyroid condition sometime in their life.  We can prevent that from happening by addressing the true cause of thyroid disorders and instituting the proper foods and nutrition.  We will also look at possible underlying psychological issues that may be affecting thyroid function. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Continuing the theme of reversing the Aging process we offer more ideas and practices that can be incorporated into daily routine to assure that aging is slowed to a crawl.  It is within our control to retain a youthful body,  glowing skin, and to have the energy and suppleness of those who are years younger.  Listen in to begin practices that will ensure health throughout life. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Everybody wants to age slowly with excellent health but few achieve this aim.  If you want to slow down aging and not experience a huge change in body shape and size, loss of energy and vitality, loss of muscle tone and flexibility as well as memory, concentration and emotional issues - then listen and learn what you can do to increase longevity, health, physical and emotional well-being. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Preventing disease is a matter of knowing what to look for in the body.  Ayurveda wisdom identifies exactly the signs and symptoms to target and remedy.  Knowing the exact pathways of disease gives us the tools to prevent disease from diving deeper into the tissues resulting in chronic illness. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Bliss therapies can provide rejuvenation and tonification for the entire body and mind.  These special therapies can calm and soothe the nervous system as well as improve digestion and even nourish the tissues such as skin, muscles and bones.  The three Bliss therapies discussed here serve to deeply lubricate while removing unwanted toxins from the body.  Discover all the benefits that can be derived from having these Bliss Therapies performed on your body. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Marma and Acupuncture are sister body therapies.  Marma, like Acupuncture, uses vital energy points in the body to affect change.  The big difference is that Acupuncture utilizes needles and marma uses just the fingers on these sensitive junctures in the body.  Massaging these special points can cause positive changes in the nervous system, stimulate organs, improve clarity and communication.  These are just a few systems that can be improved by using Marma therapy.  Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Most of us are aware of the power of Sound.  Sound is vibration that can move mountains.  Let's use these ancient Sanskrit words to change circumstances in our health, abundance, education and spiritual growth.  By repeating this easy sounds we can truly effect any challenge positively. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

We might consider some natural urges to be amusing or even embarrassing.  The truth of the matter is that it is vital to our continued good health to pay attention to the signals of the body.  That includes the awkward actions like burping or belching, yawning, crying,  even hunger and thirst.  This discussion is all about acknowledging these natural urges and why suppressing them can be dangerous to health. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Toxins in the body can cause a great deal of harm.  Wrong food choices, bad lifestyle habits and even negative emotions will cause ama which clogs the channels of the body.   According to Ayurveda, toxins or ama is the root cause of disease.  Let's identify what causes toxins in the body and what the symptoms of toxicity look like so we can expel them and not create new ones.  Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Statistics show that having a regular daily routine will produce the best, healthiest and longest life.  So let's discuss how to establish and sustain a routine that will serve us in the long term rather that a short term goal that we may abandon within a month or two.  Routine is the balancing factor in our busy, stress-filled lives. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

There is no more special time in a woman's life as during Pregnancy.  We want to assure the expectant mother a good experience through proper eating and lifestyle habits that will assure a healthy, happy newborn.  Listen in to learn specific practices that will help maintain a balanced preganancy for both mother and unborn child using the wisdom of Ayurveda. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

We all know that love and hate affect the heart but many are not aware that the other vital organs of the body register emotion.  Negative emotions can lodge within the organs causing imbalance and disease.  If we can locate the trigger or emotion causing the pain and imbalance we can prevent or alleviate further complications of disease. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Why is Ayurveda considered the World Science?  In all the healing systems around the world Ayurveda is said to be the oldest and most comprehensive Health Science.  Listen in to learn what this 5,000 year old healing system of Ayurveda can offer you for sustained health and longevity. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

The most productive people follow a morning routine.  Daily practice of routine supports both the mental and physical aspects of our lives by providing strength and stability.  As we begin a new year promising great changes we need to ground ourselves in foundational practices that will ensure we can handle any challenges that may come. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

At least 2/3 of our population take some amount of drugs, supplements or herbs on a regular basis.  How effective are they at restoring balance to our natural chemistry?  Or are they in fact causing further imbalance with undocumented side effects?  Let's explore the supplement industry and see what aftereffects we're dealing with in our modern world. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

The Holidays can be a time of fun and festivities but can also create more stress and anxiety for some of us.  Often we sacrifice personal care and routine in order to meet the pressures of the season.  Listen in to learn tips for enjoying the Holidays and staying balanced for the new year ahead! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Correct placement of furniture can create an environment of success, prosperity, health and good relationships.  The Indian Science of Vastu provides us with tools to correct imbalances and provide flow in our finances and health.  Listen in to learn how to use furniture placement, plants and mirrors to bring the flow of success and life force into our living spaces. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Colortherapy treatment is used by Ayurveda because of its great impact on the mind.  We are surrounded by color in our environment and spaces and in the clothing we wear.  We are literally surrounded by color on a daily basis so it is no surprise that we can use color to enhance our mood, our energy and our experience of life.  Listen in to learn how to utilize color for your benefit. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  

Gemstones, precious or semi-precious, have powerful effects on the body and mind.  We can utilize gemstones to improve life experience but we have to know how to wear them appropriately to provide the best outcome.  Listen in to learn how and when to use the most popular gemstones. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda