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Heal Your Chronic Pelvic Pain
Rachel Gofman, DPT
14 episodes
3 days ago
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
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Health & Fitness
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All content for Heal Your Chronic Pelvic Pain is the property of Rachel Gofman, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
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Health & Fitness
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Rethinking Pain: A New Model (Understanding Pain Series Ep. 1)
Heal Your Chronic Pelvic Pain
13 minutes 47 seconds
2 months ago
Rethinking Pain: A New Model (Understanding Pain Series Ep. 1)

Most of us were taught the old model of pain: that it always starts in the body and reflects tissue damage. But science has moved far beyond that — and the old model is outdated, incomplete, and often misleading.


In this episode of The Heal Your Chronic Pelvic Pain Podcast, I break down why the old model leaves so many people stuck, scared, and without real answers. Then I introduce the new model of pain: one that recognizes pain as a protective response generated by the brain, not just a signal from the body.


My hope is that this episode gives you a fresh framework for understanding pain — and reassurance that healing is possible, even if past treatments haven’t worked.


Resources & Links:


Follow me on Instagram:⁠ @thepelvicpaincoach⁠


Get Your Free Pain Flare Plan (download): ⁠https://thepelvicpaincoach.com/painflareplan⁠


Learn more about my self-paced course Beyond Chronic Pelvic Pain: ⁠https://thepelvicpaincoach.com/course⁠


Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

Heal Your Chronic Pelvic Pain
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.