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Heal Your Chronic Pelvic Pain
Rachel Gofman, DPT
14 episodes
3 days ago
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
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Health & Fitness
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All content for Heal Your Chronic Pelvic Pain is the property of Rachel Gofman, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
Show more...
Health & Fitness
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How to Keep Going When You’re Struggling To Believe You Can Heal (Belief Series Part 2)
Heal Your Chronic Pelvic Pain
30 minutes 43 seconds
1 month ago
How to Keep Going When You’re Struggling To Believe You Can Heal (Belief Series Part 2)

What if belief itself feels like the barrier?


In this part two of the belief mini series, Rachel shares how to move forward even when you’re filled with doubt.


You’ll learn how to take action without certainty, work through fears that something was missed medically, and make peace with not being “100% certain” — while still healing.


In this episode:


The two layers of belief: symptoms vs. self


Why waiting for 100% certainty keeps you stuck


How to move forward with doubt (and still make progress)


Listen if you’ve ever thought:


 “I want to believe I can heal... but I’m just not sure.”


Resources & Links:


Follow me on Instagram:⁠ @thepelvicpaincoach⁠


Get Your Free Pain Flare Plan (download):

 ⁠https://thepelvicpaincoach/painflareplan⁠


Learn more about my self-paced course Beyond Chronic Pelvic Pain: ⁠https://thepelvicpaincoach.com/course⁠


Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

Heal Your Chronic Pelvic Pain
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.