In this episode of The Heal Your Chronic Pelvic Pain Podcast, I explain how pain becomes chronic, and why neuroplastic pain is the most common cause of ongoing symptoms.
You’ll hear:
The 3 types of pain, and why neuroplastic pain is different
The two main pathways into chronic pelvic pain — (with real-life examples)
How the pain–fear cycle wires pain into the nervous system
Why the brain can learn pain (and also unlearn it)
By the end, you’ll understand:
Chronic pain does not always mean tissue damage
Fear is fuel for pain — but safety is fuel for healing
If the brain can learn pain, it can unlearn it
Resources & Links:
Follow me on Instagram: @thepelvicpaincoach
Get Your Free Pain Flare Plan (download):
https://thepelvicpaincoach/painflareplan
Learn more about my self-paced course Beyond Chronic Pelvic Pain:
https://thepelvicpaincoach.com/course
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for medical advice, diagnosis, or treatment.