"Heal You, Heal Your Relationship" is exactly what I did to save my own marriage. Overcoming anxious attachment, fear of abandonment and self sabotage have been my greatest transformation. The process of learning and unlearning is a path we walk when we are intrigued to heal and grow. This is not your average podcast of someone telling you what to do, these are the experiences, lessons of a woman who practices what she preaches and spent two decades overcoming trauma, fears and anxiety.
Tune in to break free of relationship cycles, intrusive anxious thoughts, love fears and behaviors that leave you feeling guilty, worried and ashamed. As you build your self awareness, you grow, as you grow your relationship transforms. The ripple affect is powerful and your host Sasha Quince is proof of that. Sasha, now 17 years into her own marriage after overcoming self sabotage, a mom of two boys but also a trauma survivor, love coach, and dedicated advocate of personal development. Let's do this together!
Hosted on Acast. See acast.com/privacy for more information.
"Heal You, Heal Your Relationship" is exactly what I did to save my own marriage. Overcoming anxious attachment, fear of abandonment and self sabotage have been my greatest transformation. The process of learning and unlearning is a path we walk when we are intrigued to heal and grow. This is not your average podcast of someone telling you what to do, these are the experiences, lessons of a woman who practices what she preaches and spent two decades overcoming trauma, fears and anxiety.
Tune in to break free of relationship cycles, intrusive anxious thoughts, love fears and behaviors that leave you feeling guilty, worried and ashamed. As you build your self awareness, you grow, as you grow your relationship transforms. The ripple affect is powerful and your host Sasha Quince is proof of that. Sasha, now 17 years into her own marriage after overcoming self sabotage, a mom of two boys but also a trauma survivor, love coach, and dedicated advocate of personal development. Let's do this together!
Hosted on Acast. See acast.com/privacy for more information.
This week on Heal You: Heal Your Relationship, Sasha talks about two big mistakes many women make in love—and how they quietly leave us feeling unseen and disconnected. 💔
From relying on our partners for emotional safety to trying to “fix” them, she unpacks how these patterns come from generations of self-abandonment—and what it looks like to start meeting your own needs for acknowledgment, connection, pleasure, and sovereignty. You’ll hear how to stop expecting your partner to fill your empty cup, inspire change without control, and replace resentment with compassion.
By the end, you’ll see that love deepens not by changing your partner, but by coming home to the version of you that already feels whole. ✨
Soulful Trio Reflection Questions for this week:
In this episode, you’ll discover:
💘Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv
💘 Uncover your limiting love beliefs training and feel safe in love - sign up here Uncover your limiting love beliefs & rewire mini training
Heal You Heal Your Relationship – an 11 week inner work course to heal you and your relationships. Dive into the self for healthy lasting love, whether you're in a relationship and seeking your life partner. The step by step healing and growth path to understand yourself, overcome your fears, reprogram your subconscious mind, up-level your love beliefs and finally feel peace, joy and balance in your love life. Through teachings, and tools that got Sasha to where she is today in her relationship and has helped 100s of her clients get there too. Check it out for a love that lasts: http://sasha-quince.mykajabi.com/HealYouHealYourRelationships
Learn more about Sasha Quince:
For more insights and guidance, reach out to sashaquincementoring@gmail.com or connect on Instagram @sashaquincelovecoach or @healyouhealyourrelationship
Hosted on Acast. See acast.com/privacy for more information.