In this soul-nourishing conversation, Kat sits down with Lynnsey Robinson—a certified hypnotherapist and intuitive guide—shares her journey into the world of hypnotherapy and spiritual healing. She speaks to the deep connection between her intuitive abilities and the subconscious realm, offering insight into how past life regression and ancestral work can uncover what’s been hidden and gently bring it to light. The dialogue flows through various healing modalities, including EFT and EMDR, each one held with reverence for the body's innate wisdom and capacity to heal. At its core, this conversation is a reminder that emotional healing is both personal and ancestral, and that true transformation begins with self-awareness, compassion, and the courage to feel what’s been unfelt.
00:00 – Introduction to Hypnotherapy and Intuition
07:52 – Where Intuition Meets the Subconscious
15:17 – The Transformative Power of Hypnotherapy
18:50 – Mediumship, Energy, and Spirit Connection
25:38 – Trauma as a Catalyst for Spiritual Growth
40:13 – Free Will, Patterns, and Personal Power
45:52 – The Family System’s Role in Emotional Healing
47:34 – Subconscious Work & the Hypnotic State
50:30 – Ancestral Connection as a Healing Portal
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Connect with Lynnsey:
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Links:
Insight Timer: Insight Timer - #1 Free Meditation App for Sleep, Relax & Moreinsighttimer.com/katdaou
Age Mapping Mini Course Link:Age Mapping MiniCourse — Kat Daou - Family Constellation Therapykatdaou.com/agemap
Guest Bio: Lynnsey is a Certified Hypnotherapist, Intuitive Guide, and co-host of the "High Vibin' It' Podcast who specializes in helping women unlock the power of their subconscious mind and reconnect to their soul. Through her 1:1 client work and her membership, Align Your Mind, she's guided hundreds of women to elevate their mindset, release limiting beliefs, and manifest their dream lives with ease. Lynnsey blends powerful mindset work with spiritual connection, helping her clients strengthen their intuitive gifts and embrace a life of alignment and flow.