In this episode I discuss the sacral chakra and what this chakra relates to in both our emotional and physical life, its our creative centre, our passion and our joy. .
We look at the physical and emotional aspects of this chakra and how I use creativity to balance this chakra with my throat chakra.
You can now sign up for my online course through the link in my bio.
Enjoy and thank you for listening
In this episode i continue to talk about healing the throat chakra, having a voice and living in integrity, boundaries and different ways you can create balance.
We end the episode with a throat chakra healing and balancing meditation.
Once again thank you for listening and allowing me to have a voice
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