In this episode, we are joined by Certified Functional Nutrition Counselor and Functional Nutrition Lifestyle Practitioner Susan French of Everything Matters. Susan reveals how stress extends far beyond what we typically recognize—encompassing environmental toxins, chemical exposures, and hidden physiological stressors that constantly impact our health. Drawing from her diverse background and personal experience, Susan explains how chronic stress systematically shuts down critical body system...
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In this episode, we are joined by Certified Functional Nutrition Counselor and Functional Nutrition Lifestyle Practitioner Susan French of Everything Matters. Susan reveals how stress extends far beyond what we typically recognize—encompassing environmental toxins, chemical exposures, and hidden physiological stressors that constantly impact our health. Drawing from her diverse background and personal experience, Susan explains how chronic stress systematically shuts down critical body system...
Natural Health and Aging After 40: Food, Exercise, and Alcohol
Heal and Stay Healed with Kelly B Haney
44 minutes
1 year ago
Natural Health and Aging After 40: Food, Exercise, and Alcohol
In this episode, we explore three key areas that become increasingly important for our health, aging, and vitality after age 40. Learn how our bodies' needs change and what this means for nutrition, exercise, and alcohol consumption. We'll examine the complicated and challenging new realities that this decade can bring. We'll draw from recent research and functional medicine insights to discover practical age-appropriate strategies for optimally and naturally supporting ourselves as we age. ...
Heal and Stay Healed with Kelly B Haney
In this episode, we are joined by Certified Functional Nutrition Counselor and Functional Nutrition Lifestyle Practitioner Susan French of Everything Matters. Susan reveals how stress extends far beyond what we typically recognize—encompassing environmental toxins, chemical exposures, and hidden physiological stressors that constantly impact our health. Drawing from her diverse background and personal experience, Susan explains how chronic stress systematically shuts down critical body system...
