In this episode, we are joined by Certified Functional Nutrition Counselor and Functional Nutrition Lifestyle Practitioner Susan French of Everything Matters. Susan reveals how stress extends far beyond what we typically recognize—encompassing environmental toxins, chemical exposures, and hidden physiological stressors that constantly impact our health. Drawing from her diverse background and personal experience, Susan explains how chronic stress systematically shuts down critical body system...
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In this episode, we are joined by Certified Functional Nutrition Counselor and Functional Nutrition Lifestyle Practitioner Susan French of Everything Matters. Susan reveals how stress extends far beyond what we typically recognize—encompassing environmental toxins, chemical exposures, and hidden physiological stressors that constantly impact our health. Drawing from her diverse background and personal experience, Susan explains how chronic stress systematically shuts down critical body system...
Healthy Cooking, Aging Well, and Taking Time for Ourselves with Haley Gillespie
Heal and Stay Healed with Kelly B Haney
43 minutes
1 year ago
Healthy Cooking, Aging Well, and Taking Time for Ourselves with Haley Gillespie
In this episode, I'm joined by nutrition, fitness, and overall wellness virtuoso, Haley Gillespie. Haley shares with us her vast insight on a variety of topics, including tips for creating crowd-pleasing nutritious and delicious meals, physical fitness strategies for being our healthiest selves and aging gracefully, and taking time out for self-care and true rejuvenation. As a delightful finale, Haley shares with us her decadent "Healthy Fudge," a recipe that proves indulgence and...
Heal and Stay Healed with Kelly B Haney
In this episode, we are joined by Certified Functional Nutrition Counselor and Functional Nutrition Lifestyle Practitioner Susan French of Everything Matters. Susan reveals how stress extends far beyond what we typically recognize—encompassing environmental toxins, chemical exposures, and hidden physiological stressors that constantly impact our health. Drawing from her diverse background and personal experience, Susan explains how chronic stress systematically shuts down critical body system...
