Feeling Behind? It’s Time to Let Go & Realign -10min guided meditation

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Heal and Manifest with Cynthia Flores

Cynthia Flores

38 episodes

1 day ago

Welcome to Heal & Manifest with Cynthia🎙️—where healing meets cultura and chismecito gets real! 🌟 Hosted by Cynthia Flores, a proud First-Gen Latina, Licensed Marriage & Family Therapist, and Speaker, this channel is your go-to for powerful bilingual insights on mental health, self-love, relationships, trauma healing, and the first-gen experience. Dive into stories that inspire, tips that empower, and conversations that redefine love and relationships, confidence, and authentic living. This isn't just about healing—it's about breaking cycles, manifesting and embracing your true selves.

Society & Culture

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All content for Heal and Manifest with Cynthia Flores is the property of Cynthia Flores and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

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Feeling Behind? It’s Time to Let Go & Realign -10min guided meditation

Heal and Manifest with Cynthia Flores

8 minutes 54 seconds

6 months ago

Feeling Behind? It’s Time to Let Go & Realign -10min guided meditation

Ready to heal and manifest your best self? 🌟 In this 10-minute guided meditation, Cynthia Flores, Licensed Therapist and Host of Heal & Manifest, helps you release limiting beliefs, embrace self-compassion, and reconnect with your inner power. Designed for first-gen Latinas and women of color, this mindfulness practice blends healing, manifestation, empowerment, and affirmations to support your personal growth journey. Step into your worthiness, one breath at a time.🔔 Subscribe for more guided meditations on healing, self-love, relationship advice and mindfulness meditations!Connect with Cynthia! 📸 Instagram: @cynthiafloreslmft⁠⁠⁠🎥 TikTok: ⁠⁠⁠@cynthiafloreslmft Want to Collaborate with Cynthia?🎤 Book Her as a Speaker(Podcast, Events, Panels) 🎙️ Invite Her to Your Podcast💬Guest Speaker for Heal & Manifest Podcast📩 EmailHealandmanifestconcynthia@gmail.com 🔗 Work with Cynthia: https://www.cynthiagflores.com/

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