Happy Aloha Monday, beautiful people! Ku & Paul are back after an insane weekend of football in the Mountain West, including a brutal road loss by Hawai'i against San Jose State. The duo breaks down what went wrong on Saturday for the Rainbow Warriors and how big of an opportunity was lost by UH falling on the road. We close out the first hour recapping the weekend of high school sports after 'Iolani and Kapa'a won the girls' volleyball state championships. You can catch the recording of this episode on our YouTube channel, Hawaii Sports Radio Network.

Hour 2 leads off recapping a wild World Series finish between the Dodgers and Blue Jays & Ku and Paul debate if it was the greatest Game 7 in baseball history. We shift to the hardwood, previewing Hawaii Pacific's season-opener against Boise State on Monday before discussing UH's matchup on the road against Oregon. The day closes out hearing from Hawai'i head coach Eran Ganot ahead of the Rainbow Warriors' season-opener against the Ducks before starting the football conversation with San Diego State coming up this weekend. You can catch the recording of this episode on our YouTube channel, Hawaii Sports Radio Network.

Rivals Break down what to expect this NBA Season! Where will the Lakers, Celtics and your favorite team place? Who will be the 10 Playoff teams in each conference?  Who will play for the title and ultimately cut down the nets?  Plus, we tell you who we believe will be first team All NBA and win the MVP!  Give you a hint, it rhymes with Puka!  Letʻs do this!

Happy Aloha Friday (& Halloween), beautiful people! Ku & Paul crack open the preview into the San Jose State-Hawai'i football matchup on Saturday before hearing from Spartans' OC Craig Stutzmann about the connection the SJSU staff has with the islands. We move over to the pitch to recap the Rainbow Wahine's senior night loss against UC Irvine, hearing from head coach Bud Nagamine after the program honored 10 seniors that completed their UH soccer careers. The first hour closes with Ku & Paul discussing how they feel about scary movies and which are their favorites for Halloween weekend to watch.

Hour 2 leads off with Ku & Kyle Galdeira's weekly NFL Quick Picks segment before getting Kyle's opinion on the upcoming weekend of sports in college and high school. We talk more Rainbow Wahine soccer, hearing from Mililani alum Amber Gilbert following the conclusion of her collegiate soccer career.

We have a football filled hour this Thursday morning getting you ready for the "unofficial Hawai'i Bowl" between the Rainbow Warriors and Spartans. Up first, we'll take a listen to what UH head coach Timmy Chang and QB Micah Alejado had to tell the media about this upcoming matchup, then we'll get the thoughts of San Jose State head coach Ken Niumatalolo.

Joining the show from the HPU Men's Tennis program are head coach Dan Pollock along with student-athletes Seth Newman and Ethan Terry.

Happy Mana Wahine Wednesday, beautiful people! Ku & Paul open the day recapping Tuesday night's women's basketball exhibition between the University of Hawai'i and the HPU Sharks. We hear from UH head coach Laura Beeman, guard Bailey Flavell and forward Imani Perez and how the Rainbow Wahine now turn the attention to the regular season opener against Portland State. We talk some Rainbow Wahine soccer ahead of Senior Night and close the first hour previewing a critical road trip for the women's volleyball team, hearing a snippet of associate head coach Kaleo Baxter's media avail from earlier in the week.

Hour 2 opens with World Series talk after the Blue Jays knotted the series at two with a Game 4 victory over the Dodgers, lining up a best-of-3 set between the teams for the title.  Ku nerds out over sports card selling as Shohei Ohtani cards become all the rage again & the duo keeps chuckling at the ridiculous NBA gambling scandal that continues dropping new news.

Happy Tuesday, beautiful people! Ku & Paul open the day recapping an INSANE Game 3 of the World Series after the Dodgers walked off the Blue Jays in 18 innings to take a 2-1 lead in the series. We shift over to the gridiron as Hawai'i football returns to action this week, hearing Michael Lasquero's interviews with assistant coach Winterhawk Leighton & TE Micah Kaonohi-Kaihenui from the bye week. The first hour closes out with men's basketball conversation after UH announced that program great AC Carter will have his jersey retired this February, becoming the second player to have his number hanging from the Stan Sheriff Center rafters.

Hour 2 opens with basketball talk as the Rainbow Wahine prepare to host Hawaii Pacific on Tuesday night for the last exhibition of the preseason. We hear from sophomore G Kira-May Filemu & head coach Laura Beeman ahead of the matchup, learning about what they're looking for before Portland State in November. We move back to football, beginning our preview of Hawai'i football's matchup against San Jose State and why it might not be as easy of a game as the Spartans' record indicates. The day closes out on the diamond as Ku & Paul continue fawning over the 2025 World Series and what Game 4 could bring. Paul also rants about people calling for the abolition of the intentional walk.

Happy Aloha Monday, beautiful people! Ku & Paul back after a packed weekend to talk some hoops after the University of Hawai'i men's basketball team took down Chaminade in a free exhibition open to the public. We hear from head coach Eran Ganot about the experience gained for his squad against the Silverswords and Paul gives his quick takeaways for the 'Bows before the regular season begins. The hour closes out with a quick chat around the FBS coaching carousel lining up for the offseason as Paul threatens to fight away Power 4 schools for the UH staff.  You can catch the recording of this episode on our YouTube channel, Hawaii Sports Radio Network.

Hour 2 opens talking about the Rainbow Wahine volleyball win over Cal State Fullerton and previewing a big road trip ahead for Hawai'i. We shift over to the gridiron to take an early look at UH's matchup against San Jose State, setting the table for another massive game for the Rainbow Warriors. We touch back on the PacWest, looking at the preseason basketball polls for the men's and women's side and how the Hawai'i schools stack up against the rest. The show closes out with a little World Series chatter as they shift the series to Los Angeles. You can catch the recording of this episode on our YouTube channel, Hawaii Sports Radio Network.

Happy Aloha Friday, beautiful people! Ku & Paul spend the first hour tackling the craziness of sports, jumping into the latest regarding the federal investigation involving Terry Rozier and Chauncey Billups. We shift to the college ranks, hearing from Michigan State head men's basketball coach Tom Izzo speaking on the G-League having players returning to the college ranks & give our takes on if it's right or wrong. The first hour closes with an update around the latest in the legal battle between the Mountain West and Pac-12 and Ku & Paul's frustration boils over into giggles.

Hour 2 opens on a lighter note as Ku & Paul debate which Hawai'i NFL quarterback starting this weekend they would take to win if their life was on the line before getting into basketball conversation. We hear from Hawai'i men's basketball head coach Eran Ganot ahead of the Rainbow Warriors' matchup against Chaminade on Sunday & Paul gives a preview of the new-look Silverswords. The day closes out hearing from Hawai'i women's volleyball middle blocker Morghn Monahan & looking around the college football landscape during a UH bye week.

Fun show this morning as Ku'ulei starts with recapping Wednesday night's OIA Girls Volleyball Championships in which Roosevelt (D2) and Kahauku (D1) emerged victorious after five-set battles. We then hear from UH Football head coach Timmy Chang with our friends Tim Murray and Matt Youmans on VSiN before switching to baseball and experience what Maui native Kurt Suzuki had to say at his introductory press conference as new manager of the Los Angeles Angels.