192:  Empowering, Enlightening & Pleasurable - Sarah chats to Sexologist Lee-ann Cordingley Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empower listeners across the globe.  💜 Feeling curious?  Then tune in and get inspired as you listen to this upbeat discussion between Sarah and Lee-ann, a certified sex coach, registered yoga teacher and women's empowerment & pleasure advocate who loves making noise about her passions!  An enlightening discussion, packed with wisdom and insight that really does encourage you to step outside of the box that for all nature of reasons you might have placed around your day to day existence.  Together these two empowered women talk about life, joy, happiness, the right to seek pleasure and to evolve as Sarah herself did in her 40s post divorce following the end of a 20 year relationship. In times of stress pleasure hormones boost our vitality states Lee-ann and that has to be amazing for your overall wellbeing!  Get in touch with Lee-ann: leeann@leeanncordingley.co.uk  www.leeanncordingley.co.uk  www.linkedin.com/in/leeanncordingley/    💜 Contact Sarah 👇🏼   Connect and Collaborate Subscribe to "Harnessing Happiness" on your preferred podcast platform to infuse more positivity into your life. For coaching inquiries, speaking engagements, or guest appearances: 👉🏼 visit www.sarahjnaylor.com  📩 or email hello@sarahjnaylor.com  If you resonate with our mission and wish to be featured on the show, don't hesitate to reach out. Let's harness happiness and raise the upbeat vibes together!