187: Progressive Reflections (mindset, energetics, wisdom) Sarah J Naylor is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empower listeners across the globe.  During this short soundbite Sarah takes some time to reflect on the year so far and how she has integrated Empowerment, Expansion and Enlightenment, her '3 Words' for the year.   She talks about her plans and the decisions she has made to keep progressing and expanding!  💜💜💜 Connect and Collaborate Subscribe to "Harnessing Happiness" on your preferred podcast platform to infuse more positivity into your life. For coaching inquiries, speaking engagements, or guest appearances, visit sarahjnaylor.com or email hello@sarahjnaylor.com If you resonate with our mission and wish to be featured on the show, don't hesitate to reach out. Let's harness happiness and raise the upbeat vibes together!