What if your body isn’t breaking down so much as it’s missing the right signals to rebuild? We explore a practical roadmap for true repair—skin that thickens and brightens, joints that move with less pain, hair that regrows, and metabolism that finally wakes up. No fluff, just clear guidance on when to use PRP, exosomes, Wharton’s jelly, polynucleotides, and targeted peptides to match the state of your tissue and your goals. We start with skin because that’s where most people first notice ag...
All content for Harmony Hub Health is the property of Michele and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if your body isn’t breaking down so much as it’s missing the right signals to rebuild? We explore a practical roadmap for true repair—skin that thickens and brightens, joints that move with less pain, hair that regrows, and metabolism that finally wakes up. No fluff, just clear guidance on when to use PRP, exosomes, Wharton’s jelly, polynucleotides, and targeted peptides to match the state of your tissue and your goals. We start with skin because that’s where most people first notice ag...
Is It Perimenopause or Just Burnout? A Cortisol Reality Check
Harmony Hub Health
24 minutes
4 months ago
Is It Perimenopause or Just Burnout? A Cortisol Reality Check
Feeling tired but wired? Snapping at your partner for breathing too loud? Your hormonal rollercoaster might not be just perimenopause—it could be adrenal dysfunction hijacking your entire endocrine system. Cortisol isn't just a stress hormone; it's the orchestra conductor of your hormonal symphony. When chronic stress throws this crucial hormone out of balance, it creates a cascade of symptoms easily confused with perimenopause. The key lies in understanding the Hypothalamic-Pituitary-Adrena...
Harmony Hub Health
What if your body isn’t breaking down so much as it’s missing the right signals to rebuild? We explore a practical roadmap for true repair—skin that thickens and brightens, joints that move with less pain, hair that regrows, and metabolism that finally wakes up. No fluff, just clear guidance on when to use PRP, exosomes, Wharton’s jelly, polynucleotides, and targeted peptides to match the state of your tissue and your goals. We start with skin because that’s where most people first notice ag...
