Join us in this inspiring episode 9 of "Harmonize Your Life" as we dive into the world of cheerleading with multi-world champion coach Logan Sherril, Co-Founder of IAH, Michael MacDonald, and host Kingsley Willis. Discover how Logan uses the IAH RFM music generator to elevate team performance by turning athletes' words into powerful, personalized soundtracks. Explore the transformative connection between music and cheer, and learn how intentional soundscapes can unite and empower teams like never before. Don't miss this unique blend of creativity, resilience, and innovation in the cheer world!

Dive into the world of resilience and human performance with Patrick Nardulli, a 20-year Navy veteran and expert in biohacking. In this episode of "Harmonize Your Life," hosted by Kingsley Willis and Amanda A. Carpenter, discover how military techniques can empower you to manage stress, enhance your mind-body connection, and achieve optimal performance. Learn about the science of coherence, heart-focused breathing, and the transformative power of technology in building resilience. Whether you're in the military or navigating civilian life, these insights offer practical tools for a balanced and fulfilling life. Join us for an inspiring conversation that bridges the gap between military precision and holistic wellness.

Join us in this inspiring episode of "Harmonize Your Life" as host Kingsley Willis delves into the transformative journey of Dr. James Miles. From his challenging beginnings in the Marine Corps to his heart-centered approach to life, Dr. Miles shares how pivotal moments, including a profound conversation with his father, shaped his quest for meaning and connection. Discover the power of heart-brain coherence, the influence of Heart Math, and the role of words in shaping our reality. Featuring insights from co-founder Michael McDonald and CEO Amanda A. Carpenter, this episode is a testament to the healing power of connection and the courage to challenge the status quo. Tune in for a conversation that inspires, awakens, and harmonizes. You can connect with Dr. James Miles on LinkedIn here https://www.linkedin.com/in/jlmsr/ Resilient Village website: https://www.resilientvillage.net Listen on Your Favorite Platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/harmonize-your-life/id1779950175 Spotify: https://open.spotify.com/show/5wwHrUpu23jQ1z9CIHxus5?si=e035f07e78f74202  

Dive into the mystical world of astrology this holiday season with our special guest, Medium Brandon Russ. Join host Kingsley Willis and co-host Amanda Carpenter, CEO of iah.fit, as they explore the celestial influences on Christmas and the intriguing concept of Mercury in retrograde. Discover how to navigate negative self-talk and tap into your inner voice for personal growth. Plus, enjoy a lively discussion on the balance between science and creativity, and learn how to access the wonder of the season anytime. Tune in for a spicy, insightful conversation that promises to inspire, awaken, and harmonize your life. Don't miss out on this festive episode of Harmonize Your Life! ✨ You can find more about Brandon at www.tbrandonruss.com

Join host Kingsley Willis on "Harmonize Your Life" as we dive into a transformative conversation with Laurie B. Teal, a seasoned nurse practitioner in psychiatry, Reiki master, and shaman. Discover practical strategies for achieving emotional balance and explore the intersection of science and spirituality. Co-hosted by Michael MacDonald, co-founder of iah.fit, and Amanda A. Carpenter, iah.fit’s CEO, this episode offers insights into holistic wellness and the power of intentional sound therapy. Tune in to awaken your inner strength and embrace your true essence. Don't miss this inspiring journey towards personal growth and harmony! To learn more about iah.fit, click here: https://signup.iah.fit/iahfit-premium

Join host Kingsley Willis in this enlightening episode of "Harmonize Your Life" as we delve into the transformative power of releasing trapped emotions with the help of AI. Discover how Tim's journey through back pain and frustration led to profound insights on energy release and personal growth. With co-hosts Amanda and Michael, we explore the intersection of ancient wisdom and modern technology, offering practical techniques to clear emotional blockages and embrace holistic well-being. Tune in for inspiring stories and expert advice on harnessing the power of your mind, body, and spirit. Don't forget to subscribe, leave a review, and share with friends to spread the journey of transformation!

Join us on this powerful episode of "Harmonize Your Life" as we delve into the incredible story of Rylan Otis, the Gratitude Warrior. Facing a mere 2% chance of survival, Rylan's journey through cancer and personal trials is a testament to resilience, gratitude, and the power of community. Discover how he transformed adversity into a mission to inspire others, embracing life with a warrior's spirit. Hosted by Kingsley Willis, with insights from co-hosts Michael McDonald and Amanda Carpenter, this conversation explores the intersection of health, gratitude, and personal growth. Don't miss this moving narrative of hope and transformation. Subscribe for more inspiring stories and wellness insights!   #GratitudeWarrior #CancerSurvivor #Resilience #Inspiration #PersonalGrowth #HealthAndWellness #Gratitude #HarmonizeYourLife #PodcastEpisode #WellnessJourney #InspiringStories

Join us on a transformative journey as we explore the profound impact of frequency-based music and art on personal well-being. In this episode of "Harmonize Your Life," host Kingsley Willis along with Michael MacDonald, Francesca MacDonald, and Amanda Carpenter, delve into the world of Resonance-Frequency Music and Spectral Resonance Art, uncovering how these tools can inspire, awaken, and harmonize your life. Discover the science behind these transformative practices and hear inspiring stories from experts in functional medicine, quantum biology, and personal growth. Whether you're seeking to enhance your workouts, align with your true intentions, or simply find a deeper connection to your higher self, this episode offers valuable insights and practical tips. Don't miss out on this opportunity to elevate your mind, body, and spirit. Subscribe now and embark on your journey of holistic well-being with us! #frequencyhealing #ResonanceMusic #HolisticWellBeing #PersonalGrowth #IAHfit

Everybody needs wellness. But not everybody thinks of wellness. Until they’re sick, until they’re limping, until they’re back hurts. That’s why IAH is for everyone, even though it might not be on their radar.