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Hardbat Athletics: Inside and Out
Derek Batman
58 episodes
7 months ago
Welcome to the Hardbat Athletics Inside and Out Podcast! Our strength and conditioning facility has been located in Newark, Delaware, for over 12 years, and let me tell you, it's been an amazing journey! During this time, we've met thousands of incredible people from all walks of life - different backgrounds, careers, you name it, and each with their own unique fitness stories. Our mission? Simple (but not easy). We're here to make fitness and health a non-negotiable in people's lives, not just for our local community, but for everyone tuning into this podcast. Let's get fit and live longer together!
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Fitness
Health & Fitness
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All content for Hardbat Athletics: Inside and Out is the property of Derek Batman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Hardbat Athletics Inside and Out Podcast! Our strength and conditioning facility has been located in Newark, Delaware, for over 12 years, and let me tell you, it's been an amazing journey! During this time, we've met thousands of incredible people from all walks of life - different backgrounds, careers, you name it, and each with their own unique fitness stories. Our mission? Simple (but not easy). We're here to make fitness and health a non-negotiable in people's lives, not just for our local community, but for everyone tuning into this podcast. Let's get fit and live longer together!
Show more...
Fitness
Health & Fitness
Episodes (20/58)
Hardbat Athletics: Inside and Out
Ep. 57 | Nutrition Adherence and Consistency w/ David Mathas
1 year ago
55 minutes

Hardbat Athletics: Inside and Out
Ep. 56 | A Physical Therapist's Approach to Troubleshooting Setbacks as a CrossFit Athlete w/ Melissa Capurro
1 year ago
57 minutes

Hardbat Athletics: Inside and Out
Ep. 55 | Finding Purpose and Overcoming Adversity Through Strength Training w/ Chris Williams
1 year ago
46 minutes

Hardbat Athletics: Inside and Out
Ep. 54 | Building Mental Fitness w/ Bonnie J. Skinner
1 year ago
59 minutes

Hardbat Athletics: Inside and Out
Ep. 53 | A Better Interpretation of Functional Fitness w/ Marcus Filly
1 year ago
1 hour

Hardbat Athletics: Inside and Out
Ep. 52 | Leveraging Nutrition and Fitness to Increase Healthspan w/ John Berardi
1 year ago
1 hour 23 minutes

Hardbat Athletics: Inside and Out
Ep. 51 | Weight Loss and Fitness During Stressful Times w/ Joelle Cavagnaro
1 year ago
50 minutes

Hardbat Athletics: Inside and Out
Ep. 50 | Speaking the Life We Want Into Existence w/ Mark England
1 year ago
52 minutes

Hardbat Athletics: Inside and Out
Ep. 49 | Creating Stability and Strength in Unstable Environments w/ Jordan Zarour
1 year ago
1 hour 3 minutes

Hardbat Athletics: Inside and Out
Ep. 48 | Change Your Mind Change Your Life w/ Kimberly Kesting
1 year ago
1 hour 4 minutes

Hardbat Athletics: Inside and Out
Ep. 47 | The Gym Ownership Journey and Keeping Fitness Fun w/ Nick Habich
1 year ago
1 hour 5 minutes

Hardbat Athletics: Inside and Out
Ep. 46 | Simple and Effective Nutrition Frameworks w/ Jen Broxterman
1 year ago
48 minutes

Hardbat Athletics: Inside and Out
Ep. 44 | The Ten Most Popular Fitness Questions
2 years ago
1 hour 9 minutes

Hardbat Athletics: Inside and Out
Ep. 43 | Helping Youth Find Purpose and Identity w/ Derek Ward
2 years ago
53 minutes

Hardbat Athletics: Inside and Out
Ep. 42 | 24 Hero Workouts in 24 Hours w/ Max Kutler and Steve Bart
2 years ago
53 minutes

Hardbat Athletics: Inside and Out
Ep. 41 | Changing Lives Through Genuine Connection w/ Larry Gaier
2 years ago
1 hour

Hardbat Athletics: Inside and Out
Ep. 40 | The Pursuit to Pursue Healthspan w/ Kenny Markwardt
2 years ago
1 hour 14 minutes

Hardbat Athletics: Inside and Out
Ep. 39 | The Blueprint to Stronger Bones w/ Jenna Leser
2 years ago
59 minutes

Hardbat Athletics: Inside and Out
Ep. 38 | Delivering Unexpected Value to Clients w/ Bradley McKee
2 years ago
57 minutes

Hardbat Athletics: Inside and Out
Ep. 37 | When Your Nutrition Results Aren't Matching Your Effort w/ Iris McLaughlin
2 years ago
1 hour

Hardbat Athletics: Inside and Out
Welcome to the Hardbat Athletics Inside and Out Podcast! Our strength and conditioning facility has been located in Newark, Delaware, for over 12 years, and let me tell you, it's been an amazing journey! During this time, we've met thousands of incredible people from all walks of life - different backgrounds, careers, you name it, and each with their own unique fitness stories. Our mission? Simple (but not easy). We're here to make fitness and health a non-negotiable in people's lives, not just for our local community, but for everyone tuning into this podcast. Let's get fit and live longer together!