Welcome to the Hard Feelings podcast! If you struggle with mental health issues, aka hard feelings, you are not alone! My name is Giovanna and I struggle with severe anxiety and moderate depression so I know how lonely mental illness can feel. It's my hope that through this podcast, we can start to remove the stigma around talking openly about mental health! Nothing is off the table here. I'm talking about medication, other coping mechanisms, relationships and whatever is weighing on YOUR mind! So let's take this mental health journey together so we can stop just surviving and start actually living!
Welcome to the Hard Feelings podcast! If you struggle with mental health issues, aka hard feelings, you are not alone! My name is Giovanna and I struggle with severe anxiety and moderate depression so I know how lonely mental illness can feel. It's my hope that through this podcast, we can start to remove the stigma around talking openly about mental health! Nothing is off the table here. I'm talking about medication, other coping mechanisms, relationships and whatever is weighing on YOUR mind! So let's take this mental health journey together so we can stop just surviving and start actually living!