Benn/Mitch Picking the Coach's Brain

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Happy Trails Podcast

Mitch Clark and Benn Coubrough

22 episodes

2 weeks ago

A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.

All content for Happy Trails Podcast is the property of Mitch Clark and Benn Coubrough and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Benn/Mitch Picking the Coach's Brain

Happy Trails Podcast

55 minutes

4 months ago

Benn/Mitch Picking the Coach's Brain

In this episode of the Happy Trails Podcast, hosts Ben and Mitch discuss their recent training updates and the exciting recap of the Western States race.

They delve into nutrition and fuelling strategies for endurance athletes, the importance of heat training protocols, and the introduction of the sexy new addition of the elevation mask for altitude training.

We hope you enjoy the show!

links:

- Follow and like the show: https://podcasts.apple.com/gb/podcast/happy-trails-podcast/id1816856770

Remember, it doesn’t matter if you are at the front, middle or back of the pack, they are all HAPPY TRAILS!