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Happy MindShift
Jennifer Lion
33 episodes
4 days ago
Welcome to the Happy MindShift Podcast! This podcast is all about about personal growth and becoming the best version of yourself. You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose. I’m so happy, grateful and excited to accompany you on your personal growth journey :) Lots of love, Jennifer
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Self-Improvement
Education
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Welcome to the Happy MindShift Podcast! This podcast is all about about personal growth and becoming the best version of yourself. You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose. I’m so happy, grateful and excited to accompany you on your personal growth journey :) Lots of love, Jennifer
Show more...
Self-Improvement
Education
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29. How To Break Toxic Habits (and Replace Them With Good Ones)
Happy MindShift
30 minutes 7 seconds
4 years ago
29. How To Break Toxic Habits (and Replace Them With Good Ones)

Hey beautiful soul ♡

All too often, we live on autopilot and don't even recognize our behavioral patterns anymore. However, when we consciously identify what's draining us, we can also make a conscious and intentional decision to change for the better.

So in this new episode (it's already the 30th yayy), you will learn how to identify toxic habits that might be holding you back and most importantly, what you can do to replace them with healthy ones that support you on your path to your goals and dreams.

Thank you for listening.

Much love,

Jennifer


Let's be friends on Instagram: https://www.instagram.com/jenniferlion_/

You can read my blog here: https://jenniferlion.com/



Happy MindShift
Welcome to the Happy MindShift Podcast! This podcast is all about about personal growth and becoming the best version of yourself. You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose. I’m so happy, grateful and excited to accompany you on your personal growth journey :) Lots of love, Jennifer