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Happy MindShift
Jennifer Lion
33 episodes
3 days ago
Welcome to the Happy MindShift Podcast! This podcast is all about about personal growth and becoming the best version of yourself. You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose. I’m so happy, grateful and excited to accompany you on your personal growth journey :) Lots of love, Jennifer
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Self-Improvement
Education
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Welcome to the Happy MindShift Podcast! This podcast is all about about personal growth and becoming the best version of yourself. You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose. I’m so happy, grateful and excited to accompany you on your personal growth journey :) Lots of love, Jennifer
Show more...
Self-Improvement
Education
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20. How To Deal With Stress & Overcome Burnout
Happy MindShift
38 minutes 55 seconds
5 years ago
20. How To Deal With Stress & Overcome Burnout

Do you feel stressed but would also feel guilty if you actually took more time for yourself?

Then this episode is for you. All too often, we make everything a priority but ourselves.

So in this episode, I talk about how to change that around and fill your own cup, so you can deal better with stress and bounce back from burnout.

I hope you enjoy this episode and I'm sending lots of love to you,

Jennifer :)




You can read my blog here: https://jenniferlion.com and I'm also happy to connect with you on instagram: https://www.instagram.com/jenniferlion_/

You can also connect with me via email: hello@jenniferlion.com



Happy MindShift
Welcome to the Happy MindShift Podcast! This podcast is all about about personal growth and becoming the best version of yourself. You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose. I’m so happy, grateful and excited to accompany you on your personal growth journey :) Lots of love, Jennifer