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HAPPY MEDITATING with SHASHI
Shashikala Ranganathan
21 episodes
5 months ago
Everyone around you meditates, or talks about how great meditation is for reducing stress, improving sleep and helping you to reach success ! On this show Shashi guides you through this process in the correct way so you actually experience the beauty of it !The Sochcast is a 21 day meditation series
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Health & Fitness
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Everyone around you meditates, or talks about how great meditation is for reducing stress, improving sleep and helping you to reach success ! On this show Shashi guides you through this process in the correct way so you actually experience the beauty of it !The Sochcast is a 21 day meditation series
Show more...
Health & Fitness
https://feeds.sochcast.com/9eb5c04e-303f-4d24-a59b-a2f8949e3625/episode_logo/episode_e0c2e004-40d6-4544-a055-4abf4f581006.png
DAY 20 - GOALS & INTENTIONS
HAPPY MEDITATING with SHASHI
14 minutes
3 years ago
DAY 20 - GOALS & INTENTIONS
How to set them !
HAPPY MEDITATING with SHASHI
Everyone around you meditates, or talks about how great meditation is for reducing stress, improving sleep and helping you to reach success ! On this show Shashi guides you through this process in the correct way so you actually experience the beauty of it !The Sochcast is a 21 day meditation series