The Women’s Health & Fertility Nutrition Podcast, hosted by Evelyn Kennedy, offers expert advice and support for women’s health and fertility. With a focus on fertility, nutrition, hormonal health education, and wellbeing support, Evelyn helps couples struggling to conceive and women dealing with various issues like endometriosis, PCOS, PMDD, PMS, AMH, hormonal imbalance, Thyroid, implantation failure, miscarriage and more. With solo episodes and interviews with specialists, including endocrinologists, fertility specialists, embryologists, and nutritionists, this podcast provides a comprehensive resource for optimal health and fertility. Host Evelyn Kennedy brings a decade of experience, a Masters in human nutrition, an undergraduate degree in health promotion, and studies in psychology to provide valuable insights.
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The Women’s Health & Fertility Nutrition Podcast, hosted by Evelyn Kennedy, offers expert advice and support for women’s health and fertility. With a focus on fertility, nutrition, hormonal health education, and wellbeing support, Evelyn helps couples struggling to conceive and women dealing with various issues like endometriosis, PCOS, PMDD, PMS, AMH, hormonal imbalance, Thyroid, implantation failure, miscarriage and more. With solo episodes and interviews with specialists, including endocrinologists, fertility specialists, embryologists, and nutritionists, this podcast provides a comprehensive resource for optimal health and fertility. Host Evelyn Kennedy brings a decade of experience, a Masters in human nutrition, an undergraduate degree in health promotion, and studies in psychology to provide valuable insights.
Season 3 Intro & My Birth Story: The Birth I Never Expected: My Raw and Real Story
Happy Hormone Hour Podcast
13 minutes 23 seconds
1 month ago
Season 3 Intro & My Birth Story: The Birth I Never Expected: My Raw and Real Story
In this heartfelt episode of the Happy Hormone Hour, host Evelyn Kennedy shares her personal journey through the early stages of motherhood. From the unexpected challenges of a C-section to the emotional rollercoaster of breastfeeding, Evelyn opens up about the realities many new mothers face. Join her as she discusses the balance between nurturing a newborn and managing personal and professional responsibilities, offering insights and support for those navigating similar paths. Tune in for an honest conversation about the joys and hurdles of new motherhood.
follow Evelyn @enhancedfertilityhormonehealth
www.herhormonehealth.org-to download a free fertility guide
[00:00] Introduction
Evelyn Kennedy welcomes listeners to the Happy Hormone Hour and introduces the episode’s focus on new motherhood challenges.
[02:15] Pregnancy and Birth Experience
Evelyn shares her pregnancy journey, including the anxiety of going overdue and the decision to have a C-section.
[08:45] The Reality of C-Sections
Discusses the physical and emotional impact of undergoing a C-section and the initial recovery period.
[14:30] Breastfeeding Struggles
Evelyn opens up about her breastfeeding journey, dealing with mastitis, and the decision to mix-feed.
[20:00] Balancing Motherhood and Work
Talks about the challenges of managing two businesses while caring for a newborn and the importance of support.
[25:50] Emotional and Physical Adjustments
Reflects on the emotional shifts and the support from friends and family during the early days of motherhood.
[30:00] Closing Thoughts
Evelyn wraps up the episode with insights on the joys and difficulties of new motherhood and invites listeners to reach out with questions.
Hashtags: #NewMotherhood #CSectionJourney #BreastfeedingChallenges
Happy Hormone Hour Podcast
The Women’s Health & Fertility Nutrition Podcast, hosted by Evelyn Kennedy, offers expert advice and support for women’s health and fertility. With a focus on fertility, nutrition, hormonal health education, and wellbeing support, Evelyn helps couples struggling to conceive and women dealing with various issues like endometriosis, PCOS, PMDD, PMS, AMH, hormonal imbalance, Thyroid, implantation failure, miscarriage and more. With solo episodes and interviews with specialists, including endocrinologists, fertility specialists, embryologists, and nutritionists, this podcast provides a comprehensive resource for optimal health and fertility. Host Evelyn Kennedy brings a decade of experience, a Masters in human nutrition, an undergraduate degree in health promotion, and studies in psychology to provide valuable insights.
