#23 - how simple AYURVEDIC practices help you find your BALANCE (interview with Melanie LS)

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Happy Habits with Selin

Selin Leuch

26 episodes

3 days ago

This podcast inspires you to create a happy, healthy & natural life - without perfection and on your own terms. Immerse yourself in personal development topics and grow as a person. Discover different health tools for body, mind and soul and feel motivated to implement change. Find out what works for you and create the happy habits that help you shine your light. Brought to you on a bi-weekly basis with inspiration from individuals, cultures, philosophies and religions around the world. You can expect a colourful mix of solo-episodes, meditations and interviews.

Self-Improvement

Education

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All content for Happy Habits with Selin is the property of Selin Leuch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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#23 - how simple AYURVEDIC practices help you find your BALANCE (interview with Melanie LS)

Happy Habits with Selin

52 minutes 2 seconds

4 years ago

#23 - how simple AYURVEDIC practices help you find your BALANCE (interview with Melanie LS)

What if you could invest in your health & well-being on a daily basis and with practices that work for you and the environment you find yourself in?

Melanie LS (@melanie.lsln / https://melaniels.com/) is a holistic retreat chef, traditional tantra yoga teacher, walking massage praciticioner and generally into all things Ayurveda. She is taking you into her life story and into the world of Ayurveda - inspiring you to implement simple practices that help you find balance on all levels - mind, body & soul. A passionate chef and food-lover, she loves to spoil people with her food prepared with knowledge and love as well as holistically help people to take charge of their health before sickness hits.

Join our upcoming Ayurveda & Yoga retreats in November: https://happyhabitswithselin.com/ayurveda-yoga-retreat

Looking forward to seeing you there!