Hi! On this week's episode, Annie breaks down 5 ways to incorporate more gratitude into your life. Enjoy :)
Socials: @happitidbits
Hi! On this week's episode, Annie talks about negative self talk and how to get out of your own way. Enjoy :)
Socials: @happitidbits
Hi! On this week's episode, Annie gives advice on having faith during big life changes and periods of uncertainty. She also shares some life changes she is going through. Enjoy!
Socials: @happitidbits
Hi! Today Annie is joined by her mom to talk about their happitidbits of the week and how to not take yourself so seriously. Enjoy :)
Socials: @happitidbits
Hi! On today's episode, Annie takes a deep dive into friend breakups and how to move on from them. Enjoy :)
Socials: @happitidbits
Hi! In today's episode, Annie takes a deep dive into her Happitidbits making her days better and how the heck she is learning to make new friends post grad. Tune in to hear her 3 tips! Enjoy :)
Socials: @happitidbits
Hi! In today's episode, Annie talks about how to be more comfortable spending time alone and how she curates her perfect self care days. Enjoy :)
Socials: @happitidbits
Hi! In today's episode, Annie shares a story that became the happitidbit of her week and the key to surviving your 20s. Enjoy :)
Socials: @happitidbits
Book: Win the Day by Mark Batterson
Hi! In today's episode, Annie takes a deep dive into one of her favorite mantras and gives a shoutout to the over thinkers. You won't want to miss this one! Enjoy :)
Socials: @happitidbits
Hi! In today's episode, Annie gives you a reminder that you probably didn't even know you needed. She also reflects on her 50 EPISODES!!! Enjoy :)
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Hi! In today's episode, Annie talks allll about breakups and healing from them. She gives tactical advice on setting goals, prioritizing yourself, and learning from romantic relationships and friendships. Enjoy!
Socials: @happitidbits
Hi! In today's episode, Annie discusses what she's calling THE POST GRAD SLUMP. Annie takes a deep dive into what post grad life feels like, keeping in touch with friends, and why it's okay to not be 100% all the time. Enjoy!
Instagram & Tik Tok: @happitidbits
Hi! In today's episode, Annie discusses how her relationship with social media has changed over time and her favorite and least favorite parts about social media in general. Topics include comparison and her biggest lessons learned. Enjoy!
Instagram & Tik Tok: @happitidbits
Hi! In today's episode, Annie is open and honest about her current mental health journey. It is a vulnerable episode, but ends with tidbits of advice and tangible ways to improve your own mental health. Enjoy :)
Socials: @happitidbits
Hi, welcome back to Happitidbits Podcast! Today, Annie welcomes Jackie Ireland onto the podcast to talk about her journey post college athletic career and her biggest tips on self care and mental health. This was a very candid and fun conversation! Enjoy :)
Find Jackie on Instagram: @gymin_with_jac
Annie's Socials: @happitidbits
Hi :) Today Annie is joined by the fantastic Marcus Lannie to talk all about starting #MMM on LinkedIn, how to make the most of your time in college, building a personal brand, and so much more. Enjoy!
Where to find Marcus: https://www.linkedin.com/in/marcuslannie/
Socials: @happitidbits
Hi :) Today Annie has her dear friend, Austin Dunwoody, on the podcast to talk about how to build community, the importance of a support system, and how to use gratitude to navigate hard times. Enjoy!
Socials: @happitidbits
Hi :) For this episode, Annie discusses how she feels she has lost her way a bit. She talks about how to return to your why and that it's okay to not sure where to turn next.
Don't forget to follow and DM @happitidbits on Instagram and Tik Tok to chat about the episode. Enjoy!
Hi :) In this episode, Annie talks about happiness being a feeling rather than a constant state of being and how to build happiness overtime by being more present. Don't forget to DM @happitidbits on Instagram with feedback and to chat about the episode!
Socials: @happitidbits