Have you tried meditation techniques for years and couldn't find one which works? Today's guest is Dr Dawson Church. Dawson Church, a scientist at his core, is an award-winning science writer with three best-selling books to his credit. In 2007, he founded the National Institute for Integrative Healthcare, a nonprofit institution dedicated to educating and researching evidence-based healing modalities. The two primary methods he uses are EcoMeditation and Emotional Freedom Techniques (EFT). He has worked with over a thousand pain clients, with average symptom reductions of 68%. Its largest program, the Veterans Stress Solution, has offered free treatment to over 20,000 veterans with PTSD over the past decade. One of his studies demonstrated that 86% of veterans with clinical PTSD were subclinical after six sessions of EFT and remained so on follow-up. His groundbreaking research has been published in many prestigious scientific journals. He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web. From today's episode, you will learn: ✨how to start your day in a blissful state ✨how you can reduce PTSD symptoms with Eco Meditation ✨how you can come into heart coherence ✨how you can tap away your trauma ✨how you can come to peace with your past ✨how you can clear your phobias by tapping Links to the episode: About Dawson👉 https://eftuniverse.com/about/dawson-church-vitae/ Facebook 👉 https://www.facebook.com/EFTUniverse/ Twitter 👉https://twitter.com/EFTUniverse LinkedIn 👉https://www.linkedin.com/in/dawson-church-68b4a8/ Instagram: https://www.instagram.com/dawson.church.3/ Connect with me :) 👉 Retreat Bali 👉 Instagram 👉Facebook 👉 Website To learn more about 1:1 coaching, schedule a free happiness session with me. Book-Tips: The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression.  Mind to Matter showed that the brain creates much of what we think of as "objective reality." Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. How enlightenment changes your brain by Andrew Newberg 👉 http://www.andrewnewberg.com/books/how-enlightenment-changes-your-brain Altered States by Paddy Chayefsky 👉 https://www.goodreads.com/book/show/224994.Altered_States 
The Success Principles by Jack Canfield, Janet Switzer 👉https://www.goodreads.com/book/show/96593.The_Success_Principles The secret path by Karen Swan👉 https://www.goodreads.com/book/show/56924997-the-secret-path 
 The Path to Enlightenment by Dalai Lama XIV 👉 https://www.goodreads.com/book/show/825906.The_Path_to_Enlightenment 
 Who Am I by Ramana Maharshi 👉 https://www.goodreads.com/book/show/8063827-who-am-i