Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/94/28/b9/9428b952-7a6b-387c-d84f-6e679f0e755f/mza_10683696187442947760.jpg/600x600bb.jpg
Happiness-Matters - for Women Leaders
Julia Seal
110 episodes
2 weeks ago
How can I be happier? How can I make the most of my next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these questions and more in a happiness-coaching journey where you can transform this next phase of your life - no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause & midlife, looking to leave full time corporate work, wanting more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck! Midlife & what comes next is a calling to your own metamorphosis: to let go of what's no longer working in your life to strengthen your inner power, to build your legacy for others, to craft your deepest Wholebeing Happiness... it's the perfect time for you to solve the puzzle of what's next for you. Create your new Wholebeing Happiness Jigsaw Puzzle by exploring how to get unstuck - discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to "hack" your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world's wisdom on the pursuit of happiness. In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life of Wholebeing Happiness for Women Leaders. "May you be Happy, May you be Free - there is no better time to coach together!" Find everything at: http://www.happiness-matters.coach
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Happiness-Matters - for Women Leaders is the property of Julia Seal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How can I be happier? How can I make the most of my next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these questions and more in a happiness-coaching journey where you can transform this next phase of your life - no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause & midlife, looking to leave full time corporate work, wanting more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck! Midlife & what comes next is a calling to your own metamorphosis: to let go of what's no longer working in your life to strengthen your inner power, to build your legacy for others, to craft your deepest Wholebeing Happiness... it's the perfect time for you to solve the puzzle of what's next for you. Create your new Wholebeing Happiness Jigsaw Puzzle by exploring how to get unstuck - discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to "hack" your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world's wisdom on the pursuit of happiness. In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life of Wholebeing Happiness for Women Leaders. "May you be Happy, May you be Free - there is no better time to coach together!" Find everything at: http://www.happiness-matters.coach
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/110)
Happiness-Matters - for Women Leaders
#3.4.BONUS – You, Planet Earth & Interbeing
2 years ago
24 minutes 41 seconds

Happiness-Matters - for Women Leaders
#3.3.Interbeing – InterWHAT-ing Midlife Happiness?
2 years ago
27 minutes 44 seconds

Happiness-Matters - for Women Leaders
#3.2.Bonus 🤩 Masters in Happiness Studies = off on a new adventure!
3 years ago
10 minutes 43 seconds

Happiness-Matters - for Women Leaders
#3.1.Interbeing – 3 core relationships essential to Midlife Happiness
3 years ago
19 minutes 49 seconds

Happiness-Matters - for Women Leaders
#3.0.TRAILER - Welcome to your Midlife Wholebeing Happiness - no matter what!
3 years ago
24 minutes 9 seconds

Happiness-Matters - for Women Leaders
#2.32.Bonus – Happiness Month ahead... what does it mean in 2022? 🦠 🇺🇦
3 years ago
23 minutes 3 seconds

Happiness-Matters - for Women Leaders
#2.31.Insight - Liminal Spaces of Midlife in 2022: how to really love the unknown!
3 years ago
26 minutes 38 seconds

Happiness-Matters - for Women Leaders
#2.30.MEDITATION – Midlife Meditation 🧘 Liminal Space of Transition, Change & Uncertainty (10mins)
3 years ago
12 minutes 26 seconds

Happiness-Matters - for Women Leaders
#2.29.MEDITATION – Midlife Meditation 🧘 Loving-Kindness Metta to expand 4 qualities of love (15 mins)
3 years ago
16 minutes 20 seconds

Happiness-Matters - for Women Leaders
#2.28.MEDITATION – Midlife Meditation 🧘 Compassion & Loving-Kindness for you, now (10 mins)
3 years ago
10 minutes 30 seconds

Happiness-Matters - for Women Leaders
#2.27.Bonus – Stop Toxic Conflict these holidays!
3 years ago
3 hours 39 seconds

Happiness-Matters - for Women Leaders
#2.26.Patterns – Magic formula to Creating Happiness!
3 years ago
24 minutes 33 seconds

Happiness-Matters - for Women Leaders
#2.25.Bonus – How to Make it through the holidays: Relationships!
3 years ago
1 hour 4 minutes 28 seconds

Happiness-Matters - for Women Leaders
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!
3 years ago
26 minutes 10 seconds

Happiness-Matters - for Women Leaders
#2.23.Bonus – Emotional Wholebeing Happiness at the Lemon Rebellion Summit (talk)
4 years ago
34 minutes 14 seconds

Happiness-Matters - for Women Leaders
#2.22.Bonus – LIVE 🔥 How the Calendar can create Happiness in your Midlife
4 years ago
14 minutes 26 seconds

Happiness-Matters - for Women Leaders
#2.21.Meditation – Using Writing as a Meditation Alternative
4 years ago
25 minutes 19 seconds

Happiness-Matters - for Women Leaders
#2.20.MEDITATION – Midlife Meditation 🧘 Wholebeing Integration for when you're raw & shredded (20 mins)
4 years ago
19 minutes 31 seconds

Happiness-Matters - for Women Leaders
#2.19.Bonus – Interview: Lemon Rebellion Summit – how to use adversity for Wholebeing Happiness!
4 years ago
19 minutes 49 seconds

Happiness-Matters - for Women Leaders
#2.18.Brain – The Executive-in-your Head responsible for Wholebeing
4 years ago
26 minutes 1 second

Happiness-Matters - for Women Leaders
How can I be happier? How can I make the most of my next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these questions and more in a happiness-coaching journey where you can transform this next phase of your life - no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause & midlife, looking to leave full time corporate work, wanting more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck! Midlife & what comes next is a calling to your own metamorphosis: to let go of what's no longer working in your life to strengthen your inner power, to build your legacy for others, to craft your deepest Wholebeing Happiness... it's the perfect time for you to solve the puzzle of what's next for you. Create your new Wholebeing Happiness Jigsaw Puzzle by exploring how to get unstuck - discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to "hack" your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world's wisdom on the pursuit of happiness. In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life of Wholebeing Happiness for Women Leaders. "May you be Happy, May you be Free - there is no better time to coach together!" Find everything at: http://www.happiness-matters.coach