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Happiness is a Healthier Habit
Jackie Pool
130 episodes
2 days ago
Send Me a Text Message In this episode of Keep Austin Balanced, I get to chat with Ana Lopez, a holistic nutrition therapist specializing in identifying the root causes of hormonal, digestive, and blood sugar imbalances especially for women 40 and beyond. Ana shares her journey into holistic nutrition, how she helps women heal naturally, and why true balance starts with understanding what your body is trying to tell you. If you’ve been feeling off tired, bloated, moody, or stuck w...
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Nutrition
Education,
Health & Fitness,
Mental Health
RSS
All content for Happiness is a Healthier Habit is the property of Jackie Pool and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Me a Text Message In this episode of Keep Austin Balanced, I get to chat with Ana Lopez, a holistic nutrition therapist specializing in identifying the root causes of hormonal, digestive, and blood sugar imbalances especially for women 40 and beyond. Ana shares her journey into holistic nutrition, how she helps women heal naturally, and why true balance starts with understanding what your body is trying to tell you. If you’ve been feeling off tired, bloated, moody, or stuck w...
Show more...
Nutrition
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a2/30/54/a230543f-3854-eed6-0bfe-e7389ab1dfe7/mza_18303370562171583093.jpg/600x600bb.jpg
EPI 116: y Homeschooling Journey So Far (and How Not to Lose Yourself Along the Way)
Happiness is a Healthier Habit
24 minutes
2 months ago
EPI 116: y Homeschooling Journey So Far (and How Not to Lose Yourself Along the Way)
Send Me a Text Message Since starting homeschooling at the end of July, our family has finally found our rhythm mornings filled with lessons, nature walks, and read-aloud, and afternoons packed with soccer practices, art classes, and family time. But here’s the thing no one really tells you… as rewarding as homeschooling is, it’s also easy to lose yourself in the shuffle. Between teaching, driving, cooking, and coordinating, your own needs can get pushed to the bottom of the list. In this epi...
Happiness is a Healthier Habit
Send Me a Text Message In this episode of Keep Austin Balanced, I get to chat with Ana Lopez, a holistic nutrition therapist specializing in identifying the root causes of hormonal, digestive, and blood sugar imbalances especially for women 40 and beyond. Ana shares her journey into holistic nutrition, how she helps women heal naturally, and why true balance starts with understanding what your body is trying to tell you. If you’ve been feeling off tired, bloated, moody, or stuck w...