This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...
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This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...
The Complex Relationship Between Food, Body Image, and Health
Happier Active
55 minutes
5 months ago
The Complex Relationship Between Food, Body Image, and Health
In this conversation, Ellie Henrys and Gillian Bennett explore the complex relationship between food, body image, and health. They discuss the importance of individualized approaches to nutrition and exercise, the impact of diet culture, and the significance of mindful eating. Gillian shares her personal journey from a restrictive fitness culture to a more balanced relationship with food, emphasizing the need for self-compassion and understanding in the pursuit of health. The discussion also ...
Happier Active
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...
