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Happier Active
Ellie Henrys
31 episodes
2 months ago
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...
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Alternative Health
Health & Fitness,
Mental Health
RSS
All content for Happier Active is the property of Ellie Henrys and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...
Show more...
Alternative Health
Health & Fitness,
Mental Health
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Navigating Midlife: Health and Wellness Insights For Women
Happier Active
52 minutes
6 months ago
Navigating Midlife: Health and Wellness Insights For Women
In this conversation, Ellie Henrys and Shaina Falcone discuss the importance of individualized health practices, particularly for women navigating perimenopause and midlife changes. They explore the significance of understanding symptoms, the role of nutrition and exercise, and the need for self-advocacy in healthcare. The discussion emphasizes the importance of building healthy relationships with food, finding enjoyable forms of movement, and involving family in health practices. They also h...
Happier Active
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...