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Happier Active
Ellie Henrys
31 episodes
2 months ago
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...
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Alternative Health
Health & Fitness,
Mental Health
RSS
All content for Happier Active is the property of Ellie Henrys and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...
Show more...
Alternative Health
Health & Fitness,
Mental Health
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Mental Health and the Individual Approach
Happier Active
59 minutes
6 months ago
Mental Health and the Individual Approach
In this conversation, Ellie Henrys and Kesley Rogers explore the multifaceted nature of mental health, emphasizing the importance of individualized approaches to well-being. They discuss the role of medication, alternative therapies, and the impact of nutrition on mental health. The conversation delves into emotional regulation, the challenges of managing mental load, and the societal expectations placed on women. They highlight the significance of self-awareness, emotional check-ins, and the...
Happier Active
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnotherapy can help individuals overcome limiting beliefs, navigate grief, and make everyday shifts for a happier life. The discussion emphasizes the mind-body connection, the role of visualization, and the effectiveness of rapid transformational therapy in c...