The Grind Isn’t Everything: Why "Grind It Out" Mentality Doesn't Work for Youth Athletes

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HansenAthletics Radio

Darren Hansen

79 episodes

4 days ago

HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching.

Tune in and explore the world of performance like never before.

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All content for HansenAthletics Radio is the property of Darren Hansen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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The Grind Isn’t Everything: Why "Grind It Out" Mentality Doesn't Work for Youth Athletes

HansenAthletics Radio

21 minutes 7 seconds

11 months ago

The Grind Isn’t Everything: Why "Grind It Out" Mentality Doesn't Work for Youth Athletes

Send us a textWhat if working harder isn't the key to athletic success? Join us on HansenAthletics Radio as we challenge the "grind it out" mentality prevalent in team sports and training. Through our discussion, you'll learn why strategic and efficient training methods may lead to more significant achievements and well-being than sheer hard work. We critique the cultural fixation on hustle and grit, proposing a more balanced approach that integrates recovery, nutrition, and enjoyment to prev...