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Hanna Talks
Hanna
107 episodes
8 hours ago
Send us a text In this episode, I reflect on a recent article about the idea of it’s being embarrassing to have a boyfriend or partner, as well as the specific male reactions to it on social media. I also explore how this idea relates to modern relationships and how it influences the way we connect with others and how the changes in feminine and masculine energy influence the world of dating. Finally, I share some thoughts about my latest date and the role alcohol play in how we behave. Ig ha...
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Spirituality
Religion & Spirituality,
Society & Culture,
Philosophy,
Relationships
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All content for Hanna Talks is the property of Hanna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, I reflect on a recent article about the idea of it’s being embarrassing to have a boyfriend or partner, as well as the specific male reactions to it on social media. I also explore how this idea relates to modern relationships and how it influences the way we connect with others and how the changes in feminine and masculine energy influence the world of dating. Finally, I share some thoughts about my latest date and the role alcohol play in how we behave. Ig ha...
Show more...
Spirituality
Religion & Spirituality,
Society & Culture,
Philosophy,
Relationships
Episodes (20/107)
Hanna Talks
Feminie and masculine energies: reflections on „it’s embarrassing to have a boyfriend
Send us a text In this episode, I reflect on a recent article about the idea of it’s being embarrassing to have a boyfriend or partner, as well as the specific male reactions to it on social media. I also explore how this idea relates to modern relationships and how it influences the way we connect with others and how the changes in feminine and masculine energy influence the world of dating. Finally, I share some thoughts about my latest date and the role alcohol play in how we behave. Ig ha...
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8 hours ago
21 minutes

Hanna Talks
How to “Better yourself up”- goal setting
Send us a text In this episode I talk about goal setting and how I approach it in my own life. It’s about taking time to observe and reflect on yourself , asking some honest questions and also using meditation to connect with your soul and your intentions. I also talk about understanding other people emotional levels and seeing your own emotions rather than giving power to others, recognising that we are all connected and finally holding yourself accountable as you move towards yo...
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5 days ago
20 minutes

Hanna Talks
Intimacy without commitment. Spiritual understanding.
Send us a text In this episode I talk about spiritual implications of this situation where it may come from and what it means how I understand it in metaphysical way. Ig hanna_talkspirituality
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3 weeks ago
31 minutes

Hanna Talks
You can change your thinking
Send us a text In this episode I talk about Neuroplasticity and how you can change your behaviours recognise your ruminating and the tools that you can use for this linking spirituality and science. Ig hanna_talkspirituality
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1 month ago
26 minutes

Hanna Talks
How to heal: From connections to Self-Awareness
Send us a text In this episode I talk about how past experiences including moments of struggle have shaped me. I share what I’ve learned about staying grounded, focusing on yourself. Aa usual I relate this to spirituality and artificial intelligence exploring how all these threads connect to the way we live, grow, and transform. This conversation is raw, personal, and reflective, but also meant to inspire anyone who is healing, learning, or simply curious about the deeper connections in life....
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1 month ago
22 minutes

Hanna Talks
Healing after heartbreak
Send us a text In this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust. Ig hanna_talkspirituality
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2 months ago
32 minutes

Hanna Talks
How to open your heart without loosing yourself
Send us a text In this episode, I talk about what happens when we step into new relationships on a spiritual journey. Opening up to someone can awaken old abandonment stories we thought were already healed and our body often reacts before our mind understands. I share simple tools to calm the nervous system, stay present, and hold your own frame so you don’t lose yourself in another person. Most importantly, it’s a reminder that you are a spiritual being having a human experience and every co...
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2 months ago
28 minutes

Hanna Talks
Manifestation, Courage, and the Power of Facing Fear
Send us a text In this episode, I explore the link between manifestation and determination, and why courage and facing your fears are essential parts of the journey. I share reflections on how to connect with the deeper meaning behind your desires and the feelings you’ll experience when your manifestation becomes reality. Ig hanna_talkspirituality
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2 months ago
36 minutes

Hanna Talks
Cutting cords and going no contact
Send us a text In this episode I talk about removing yourself from the toxic situations or the situations when you are hurting and the best possible option for you is to physically step away and why healing happens when you are not exposing yourself to situations which are not supporting you but hurting. This In this episode I talk about removing yourself from the toxic situations or the situations when and the best possible option for you is to physically step away and why healing happens wh...
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3 months ago
32 minutes

Hanna Talks
On Perception, Panic, and Possibility. Creating your reality.
Send us a text n this episode, I reflect on the life of a beloved comedy actor and stand-up performer who has sadly passed away. On stage, she was brilliant; effortlessly entertaining, sharp, creative, and captivating. Her timing, wit, and presence lit up every room. She made people laugh, think, and feel lighter just by being who she was in front of an audience. But behind the curtain, in her private life, she was deeply introverted. She struggled with panic attacks and anxiety and experienc...
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3 months ago
33 minutes

Hanna Talks
The beauty of being you
Send us a text In this episode, I share simple breathing techniques to help calm your nervous system and reconnect with your centre. I reflect on how observing children's natural behaviours can teach us to appreciate our unique essence and the shared spiritual thread that connects us all. We explore the beauty of embracing our differences, conquering the fear of change, and how reconnecting with your inner self can transform the way you experience nature and yourself. Ig hanna_talkspiri...
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4 months ago
25 minutes

Hanna Talks
Rewiring the Subconscious: Why Holidays Alone Don’t Heal Anxiety
Send us a text In this episode, I share thoughts about the the subconscious mind and how we can influence it through gentle self-hypnosis and positive reinforcement. I reflect on the feeling of being on holiday, how the change of scenery can lift our spirits temporarily, but isn’t a cure for deep-rooted anxiety. You’ll hear why ignoring emotional discomfort doesn’t make it disappear and how it can often resurface through physical tension, pain, or illness. I talk about what it really means to...
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4 months ago
31 minutes

Hanna Talks
Let yourself shine
Send us a text In this birthday reflection episode I explore what it truly means to shine in both every day and spiritual way. It is by a comment that. Prompted by someone telling me I should shine more, I share thoughts about self belief authenticity and the power of speaking about your successes. I also reflect on time and growth, through spiritual lens. I invite you to consider how and when you allow yourself to shine. Ig hanna_talkspirituality
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5 months ago
34 minutes

Hanna Talks
Follow your passion and let nature guide you
Send us a text In this episode, I reflect on how passion can take focus of yourself and show what’s important . I explore how signs in nature can offer guidance, insight, and even reassurance when we need it most. Together, we consider the idea that while we are passionate beings, we are not the centre of the Earth and there’s something humbling and grounding in that. I also share how reconnecting with nature helps me calm my mind, stay present, and listen more closely to what life is showing...
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5 months ago
23 minutes

Hanna Talks
Trusting Yourself, Healing, and Manifesting on the Gemini New Moon
Send us a text In this episode, I take a moment to remind both longtime and new listeners what this podcast is all about supporting those who are searching for meaning, healing from tough experiences, or struggling with low self-esteem. I share parts of my own journey, the tools and wisdom I've gathered from books, videos, and online content, and how these helped me reprogram my mindset and rebuild from within. I also touch on the power of intuition, the basics of NLP, and the energy of the G...
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5 months ago
26 minutes

Hanna Talks
Importance and reasons of being you
Send us a text In this episode, I reflect on the deep connection between self-worth, life goals, and what happens when we achieve them or lose sight of them. I explore how we can rediscover our reason for living by aligning with something greater than ourselves. Through the lens of nature, I offer a reminder: we are not above it, but a part of if in that belonging, we find both purpose and peace. Ig hanna_talkspirituality
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5 months ago
21 minutes

Hanna Talks
Beyond the code
Send us a text In this episode, we explore the underlying contrast between artificial intelligence and the rich, spiritual intelligence that lives within each of us. While AI can mirror thought, it can not feel your pain, your joy, or your love. You’ll be reminded that your emotional, physical, and soulful experiences are sacred sources of awareness. Tune in to learn how to cultivate that awareness, trust your inner knowing, and embrace your wholeness without fear of the intelligence evolving...
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6 months ago
27 minutes

Hanna Talks
From Love Bombing to Self-Love: Spotting Narcissistic Relationships
Send us a text In this episode, I share my personal journey through narcissistic relationships and how I learned to recognise the subtle signs of emotional manipulation—like love bombing and losing yourself in someone else. Inspired by relationship expert Jillian Turecki, I explore the difference between physical and spiritual love, and why self-love and patience is the key to safe, fulfilling connections. Ig hanna_talkspirituality
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6 months ago
33 minutes

Hanna Talks
Abracadabra - I create as I speak
Send us a text In this episode, I share how I aligned with the powerful manifesting energy of the Taurus new moon. From a morning of journaling and time with my pets to following my intuition on a long, adventure-filled walk, I talk about how connecting with nature and staying open led to beautiful, transcendent moments — including an unexpected, healing visit to a church. I also reflect on the importance of being specific when manifesting and trusting the journey, even when things don't look...
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6 months ago
25 minutes

Hanna Talks
The Silent Miracle: Easter, Light, and the Self
Send us a text In this episode, I reflect on the meaning of Easter and the story of Jesus. His suffering, sacrifice, and resurrection and what it can teach us across generations, whether or not we follow a specific faith. I explore how his journey can serve as both a metaphor and a message of light, renewal, and the deep power of love. This is a call to send light to ourselves and to the world, especially in times when it’s most needed. Ig hanna_talkspirituality
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6 months ago
26 minutes

Hanna Talks
Send us a text In this episode, I reflect on a recent article about the idea of it’s being embarrassing to have a boyfriend or partner, as well as the specific male reactions to it on social media. I also explore how this idea relates to modern relationships and how it influences the way we connect with others and how the changes in feminine and masculine energy influence the world of dating. Finally, I share some thoughts about my latest date and the role alcohol play in how we behave. Ig ha...